CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JC Portrait of James Cameron

James Cameron

Experienced counselor combining practical strategies and empathy

LCMHC New Hampshire

Experience
38 years in practice
Focus areas
Relationship, Family, Eating
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English
Continue with James

About James

James Cameron is a licensed mental health counselor (LCMHC) practicing in New Hampshire with 38 years of clinical experience.

Background and approach

He works with a wide range of concerns including relationship and family difficulties, eating and body image issues, parenting and communication problems, anger, stress, anxiety, trauma and abuse, grief and end-of-life matters, intimacy struggles, sleep and self-esteem challenges, mood conditions such as bipolar and depression, ADHD, and phobias or social anxiety.

His background also includes focused work around divorce and separation, control issues, infidelity, and personality-related concerns. James draws on evidence-informed methods to create concrete plans that move clients toward clearer goals.

He integrates Cognitive Behavioral Therapy (CBT) along with Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy to tailor practical skills, coping strategies, and short-term problem-solving. His practice history spans many settings and he approaches care with an emphasis on structured treatment planning and collaborative homework to reinforce progress outside sessions.

Licensed in New Hampshire as LCMHC NH 378, he communicates in English and accepts international clients. Scheduling and session format options vary to accommodate client needs and availability.

How CBT and DBT Translate to Online Care

James uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought and behavior patterns; CBT often focuses on practical exercises and skill-building that translate well to remote sessions. Dialectical Behavior Therapy is used to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be practiced during and between online appointments to manage intense feelings and improve communication.

Finding the right approach is treated as a collaborative process. The therapist works with clients to assess needs, goals, and preferences, and then tailors a mix of CBT, DBT, or solution-focused techniques to fit the situation and pace that feels most useful to the client.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to continue work from different locations. These options allow for consistent practice of skills, straightforward homework exchanges, and regular check-ins, all aimed at maintaining progress while accommodating each client's lifestyle and availability.

Frequently asked questions

What kinds of concerns does this therapist address?
He supports many concerns including relationship and family issues, eating and body image problems, parenting, anger, stress, anxiety, trauma and abuse, grief, intimacy issues, sleep and self-esteem, bipolar and depression, ADHD, and social phobia among other areas.
What is his general therapeutic style?
The approach emphasizes structured, goal-oriented work with practical plans and homework to reinforce skills between sessions. He uses techniques that teach coping strategies and problem-solving tailored to the client's situation.
How much clinical experience does he have?
He brings 38 years of experience in psychotherapy and related clinical work, providing long-term expertise across a range of behavioral health concerns.
What are his credentials and where is he based?
He is licensed as an LCMHC in New Hampshire with license number NH LCMHC 378 and practices from that state.
Can I work with him if I live outside the United States?
He accepts international clients and communicates in English, which may make remote work possible across borders depending on scheduling and regional considerations.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.
How are fees handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsEating disordersParenting issuesAnger management

Also works with

Stress, AnxietyLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersSelf esteemBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

Body imageCommunication problemsControl issuesDivorce and separationHospice and end-of-life counselingInfidelityPersonality disordersPhobiasSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

38+ years

Licensed

New Hampshire

Languages

English