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LD Portrait of Lorey Delap

Lorey Delap

Calm, practical support for life transitions

LCSW New Hampshire

Experience
17 years in practice
Focus areas
Stress, Anxiety, Relationship, Coping with life changes
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Lorey

About Lorey

Lorey Delap is a Licensed Clinical Social Worker (LCSW) with 17 years of experience helping people manage stress, anxiety, depression, grief, and relationship challenges.

Background and approach

She focuses on practical coping strategies for life transitions and supports those experiencing trauma, compassion fatigue, caregiver strain, and difficulties related to ADHD or obsessive-compulsive patterns. Lorey emphasizes improving communication and addressing attachment concerns to strengthen interpersonal functioning.

Her practice integrates evidence-based methods to help clients build resilience and clearer thinking when facing work and family pressures, career shifts, and post-traumatic stress. Sessions aim to be collaborative and tailored, combining problem-solving techniques with empathic listening so clients leave with usable tools and a clearer plan for change.

Lorey practices in New Hampshire and brings a measured, client-centered stance to each person’s unique situation.

Practical therapy approaches for online care

CBT helps people identify unhelpful thoughts and test more balanced perspectives through homework and skill practice, which can reduce anxiety and improve daily functioning. Client-centered therapy emphasizes empathy and a nonjudgmental stance, giving clients space to explore their values and goals while the therapist mirrors and clarifies concerns to support self-directed growth. EMDR uses guided eye movements or similar bilateral stimulation alongside memory processing to reduce distress from traumatic memories and related symptoms.

Finding the right approach is part of the work, and Lorey collaborates with each client to decide which methods fit their goals and preferences. She combines techniques as needed so therapy aligns with a client’s specific situation, adjusting pace and focus as progress unfolds.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase access and flexibility. These options make it easier to fit therapy into busy schedules, continue care during transitions, and use different communication styles for skill practice and check-ins.

Frequently asked questions

What concerns does Lorey commonly address?
She works with stress, anxiety, depression, relationship issues, grief, trauma and abuse, compassion fatigue, ADHD, family concerns, career transitions, and related challenges like attachment problems and OCD patterns.
What is Lorey’s therapeutic style and approach?
Her style blends client-centered support with structured techniques, including Cognitive Behavioral Therapy (CBT) and EMDR, to combine empathy with practical skill-building and targeted interventions.
How long has she been practicing?
She brings 17 years of clinical experience working with people facing complex life and work-related stressors and trauma.
Where is Lorey licensed and practicing?
Lorey is a Licensed Clinical Social Worker (LCSW) practicing in New Hampshire with license number NH LCSW 3228.
Does Lorey offer services in other languages or to international clients?
She provides services in English and is not currently accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different preferences and needs.
How are costs handled for sessions?
Cost varies by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with Lorey?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesCoping with life changesCompassion fatigueADHD

Also works with

Family conflictsTrauma and abuseGriefCareer difficultiesDepression

Additional focus areas

Attachment issuesCaregiver issues and stressCommunication problemsObsessions, compulsions, and OCDPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Solution-Focused Therapy

Experience

17+ years

Licensed

New Hampshire

Languages

English