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JS Portrait of Jesse Schramm

Jesse Schramm

Calm, practical, strength-based counseling

LPC Colorado

Experience
17 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Jesse

About Jesse

Jesse Schramm is a licensed professional counselor in Colorado who brings 17 years of clinical experience to his work. He centers therapy on practical, evidence-informed methods such as cognitive behavioral therapy while also drawing on attachment-based and client-centered approaches to tailor care to each person's needs.

Background and approach

Jesse emphasizes collaboration and respects each individual's knowledge of their own life, helping clients translate strengths into concrete changes when facing stress, anxiety, depression, trauma, substance use, and family conflicts.

He has worked with people navigating parenting challenges, relationship and intimacy issues, grief, career concerns, and a wide range of behavioral and emotional struggles including addiction, ADHD, eating and sleeping difficulties, and body image. Jesse also addresses more specific family matters such as adoption and foster care, blended family dynamics, fatherhood issues, and caregiver stress.

His practice aims to combine clear strategies and compassionate listening so clients can build skills, manage symptoms, and pursue more satisfying daily lives.

Integrating practical strategies with relational understanding online



Cognitive behavioral therapy (CBT) focuses on identifying thought and behavior patterns that maintain distress and teaching concrete skills to change them; it is often used for anxiety, depression, and stress-related problems. Attachment-based therapy explores how early and current relationship patterns influence feelings and reactions, helping people repair trust and improve communication in close relationships. Jesse blends these approaches with a client-centered stance that emphasizes listening and placing the client's priorities at the center of treatment so goals and techniques are shaped around what matters most to the individual.

Finding the right mix of approaches is part of the therapeutic process, and Jesse collaborates with each client to determine which methods fit their needs, goals, and preferences. He works with clients to set goals, test strategies, and adjust the plan as progress unfolds so therapy remains relevant and practical.

Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to access consistent care without geographic barriers. These options provide flexibility for scheduling, allow clients to choose the communication style that fits their comfort level, and support ongoing work between sessions with timely check-ins and skill practice.

Frequently asked questions

What kinds of concerns does Jesse help with?
He works with a broad range of issues including stress, anxiety, depression, trauma and abuse, substance use, parenting and family conflicts, along with intimacy, grief, eating and sleeping problems, and ADHD.
What is Jesse's therapeutic style like?
He uses a collaborative, strengths-focused approach that combines cognitive behavioral techniques with attachment-informed and client-centered methods to create practical, personally meaningful change.
How much clinical experience does he bring?
Jesse has 17 years of professional work experience in counseling and related clinical settings.
What credentials and location are listed for Jesse?
He is an LPC licensed in Colorado with the license identifier CO LPC LPC.0012166 and maintains a practice serving clients in that state.
Does he offer services in languages other than English?
Sessions are offered in English; he is not currently accepting international clients.
Which session formats are available?
Clients can work with him via video calls, phone sessions, live chat, or text-based messaging depending on their preferences and scheduling.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with Jesse?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyInternal Family Systems

Experience

17+ years

Licensed

Colorado

Languages

English