Kelley Sullivan
Experienced LCSW blending skills and compassion
LCSW Colorado
- Experience
- 19 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Spanish
About Kelley
Kelley Sullivan is an LCSW with 19 years of clinical experience who has worked across multiple states and now practices from Colorado. She brings an individualized approach that honors each person's history and identity while focusing on practical tools for daily life.
Background and approach
Kelley commonly addresses concerns such as anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, and stress, and she also works with a wide range of related challenges including body image, parenting, chronic illness, and attachment difficulties.
Her work blends evidence-based methods with a client-centered stance, helping people build coping skills, improve communication, and process difficult emotions. Kelley draws on Cognitive Behavioral Therapy among other modalities to help clients identify patterns and try new ways of relating to thoughts and feelings.
Sessions are offered in English and Spanish, and she accepts international clients as well as those located in Colorado. She aims to collaborate with each person to set clear goals and to adapt approaches to match cultural background, preferences, and life circumstances.
Evidence-Based Approaches for Online Care
Many clients find Cognitive Behavioral Therapy helpful for understanding unhelpful thinking and testing new behavioral experiments to reduce symptoms like anxiety and depression. CBT focuses on the links between thoughts, feelings, and actions and teaches practical strategies that can be practiced between sessions.Acceptance and Commitment Therapy (ACT) invites people to clarify values, notice troubling thoughts without getting stuck in them, and commit to meaningful actions despite discomfort. Attachment-Based Therapy explores relational patterns and early bonds to improve connection and emotional regulation in current relationships.
Choosing the right approach is a shared process. The therapist will work collaboratively to assess needs, goals, and preferences and may combine elements from different modalities to fit the person's circumstances and values.
Online formats such as video calls, phone sessions, live chat, and text messaging make it easier to fit therapy into busy schedules and to access care from different locations. These options support consistent progress by allowing flexible contact, follow-up between sessions, and multiple ways to engage with therapeutic tools and conversations.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Texas, Washington, Oregon, Colorado
Languages
English, Spanish