Brandi Bowman

Compassionate, practical counseling focused on growth

LPC Colorado

Experience: 18 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Brandi

Brandi Bowman is a Licensed Professional Counselor (LPC) based in Colorado who draws on 18 years of clinical experience to help people navigate stress, anxiety, addiction concerns, trauma, depression, ADHD, and relationship and family challenges.

Background and approach

She combines a warm, interactive style with practical tools, offering feedback, coping strategies, and relevant between-session work to support progress. Brandi emphasizes building a trusting therapeutic connection before moving into targeted interventions.

Her practice integrates cognitive behavioral methods alongside client-centered principles and skill-based therapies, and she also works with EMDR and mindfulness-informed techniques for processing traumatic memories and improving emotional regulation. Brandi welcomes LGBTQ clients and brings particular experience around parenting dynamics, blended family situations, co-parenting, and caregiver stress.

She frames therapy as a collaborative effort, meeting people where they are and tailoring approaches to individual needs while encouraging active participation in the change process.

Working with evidence-informed therapies online

Brandi commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and develop practical strategies for changing behaviors and managing symptoms like anxiety, depression, and stress. She also draws on Dialectical Behavior Therapy (DBT) skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness for people struggling with intense emotions and relationship conflicts. EMDR is offered as a method to process traumatic memories and reduce their ongoing emotional impact in a paced, trauma-informed way.

Choosing the right therapeutic approach is part of the collaborative process; the therapist will work together with each person to explore which methods best fit their goals, symptoms, and preferences, adjusting the plan as progress is made. This shared decision-making helps ensure therapy aligns with what the client hopes to achieve.

Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These formats make it possible to access consistent support from licensed professionals without requiring travel, and they allow clients to continue skill practice and check-ins in ways that fit their day-to-day life.

Frequently asked questions

What kinds of concerns does she address?

She works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, depression, ADHD, family and relationship problems, grief, parenting challenges, anger, self-esteem, bipolar disorder, and compassion fatigue.

What is her therapeutic style and approach?

The approach is warm and person-centered while incorporating evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness techniques, and motivational interviewing to provide both support and practical skills.

How much clinical experience does she bring?

Brandi has 18 years of experience working with individuals on a variety of mental health and addiction-related concerns, using that background to guide treatment planning and interventions.

Where is she licensed and practicing?

She is a Licensed Professional Counselor with the credential CO LPC 0005883 and practices from Colorado.

Can nonlocal clients work with her?

Yes, she accepts international clients and provides services in English for people living outside her state.

What session formats are available?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.

How are fees and subscriptions handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How does someone begin working with her?

Prospective clients start by selecting the Start Therapy button, completing a brief matching questionnaire, and then scheduling according to the therapistavailability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Depression ADHD

Also works with

LGBTFamily conflictsGriefParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes Compassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shame Impulsivity Isolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPhobias Post-traumatic stressPregnancy and childbirthSelf-harmSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Licensed

Colorado

Languages

English