Amy Myers

Compassionate, practical therapy focused on strengths

LPC Colorado

Experience: 23 years in practice
Focus areas: Stress, Anxiety, Self esteem, Bipolar
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English, German

About Amy

Amy Myers is a Colorado-licensed LPC with 23 years of clinical experience who works with people navigating stress, anxiety, mood concerns, trauma, relationship challenges, and life transitions.

Background and approach

She emphasizes collaboration and starts from the premise that each person is the expert on their own story, bringing clients' strengths into the work while offering practical strategies for change. Her background includes helping with parenting difficulties, anger, self-esteem and confidence, grief, addiction-related concerns, and a range of medical and developmental contexts.

Her practice integrates evidence-informed tools such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and attachment-based approaches alongside client-centered and dialectical techniques to tailor treatment to individual needs. Amy values a respectful, strengths-focused stance and aims to help clients build skills for coping, emotional regulation, and clearer decision-making.

She welcomes English and German speakers and accepts international clients, offering sessions through video calls, phone, live chat, or text-based messaging. Practical information about scheduling and fees is provided during the sign-up process.

Evidence-Informed Approaches for Online Care

Amy commonly uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in her work. CBT focuses on identifying patterns of thinking and behavior that contribute to distress and then practicing new skills and strategies to change those patterns, which is useful for anxiety, depression, and stress-related problems. ACT emphasizes clarifying personal values and taking committed action while learning to accept difficult thoughts and feelings, which can help with motivational struggles, chronic stress, and life transitions.

Finding the right approach is a collaborative process. Amy partners with clients to explore which methods align with their goals, preferences, and day-to-day realities, and she adapts techniques over time based on what is helpful for the individual. This shared decision-making helps identify practical strategies and supports steady progress.

Online sessions include video calls, phone conversations, live chat, and text-based messaging, offering flexibility for people with busy schedules, limited local options, or varying comfort with remote work. These formats make it easier to fit therapy into life and to practice skills between sessions with ongoing access to a licensed professional when needed.

Frequently asked questions

What concerns does Amy commonly help with?

She works with people facing stress, anxiety, depression, bipolar challenges, trauma and abuse, relationship and intimacy issues, grief, addictive behaviors, and related life changes.

What is Amy's general therapeutic style?

Her approach is collaborative and client-centered, combining practical skill-building with attention to personal values and attachment patterns to support lasting change.

How long has she been practicing?

Amy has 23 years of professional experience working in clinical settings and with individual clients.

What credentials and location should I know about?

She is an LPC licensed in Colorado with licence number CO LPC LPC.0005337.

Does she work with non-English speakers or international clients?

Sessions are available in English and German, and she accepts international clients.

In which formats are sessions offered?

Therapy is delivered via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.

How are costs and billing handled?

Costs vary by location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.

What steps are required to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteemBipolar disorderDepression Compassion fatigue

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

23+ years

Licensed

Colorado

Languages

English, German