Alexandra Evans
Compassionate, practical therapy for life’s challenges
LCSW, CSW Colorado
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- Languages
- English
About Alexandra
Alexandra Evans is a Colorado-licensed LCSW and CSW with eight years of clinical experience helping people navigate stress, anxiety, relationship challenges, trauma and abuse, and grief.
Background and approach
She approaches each client with the belief that individuals are the experts on their own stories and that personal strengths provide a foundation for change. Alexandra emphasizes empowerment and collaboration, guiding clients through difficult transitions while honoring their resilience and goals.
Her work includes addressing mood concerns such as depression and bipolar symptoms, substance and behavioral addictions, career and life adjustments, and issues related to self-esteem, intimacy, and LGBT matters. She also focuses on practical difficulties like communication problems, attachment concerns, panic attacks, and coping after disaster or loss.
Alexandra blends evidence-informed strategies drawn from Cognitive Behavioral Therapy and solution-focused work to help clients identify helpful patterns, develop new skills, and move toward clearer, more manageable steps. Clients can expect a supportive, strengths-based stance from Alexandra as she partners with them to set priorities and build coping tools.
She offers services in English and practices throughout Colorado, working to make therapeutic progress practical and relevant to daily life.
Using Evidence-Informed Approaches in Online Therapy
Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and then practicing concrete skills to shift those patterns; it is commonly used for anxiety, depression, panic, and stress-related concerns. Solution-Focused Therapy emphasizes setting clear goals and building on existing strengths and resources to produce measurable, often short-term progress; this approach can be useful for relationship issues, career decisions, and immediate problem-solving.
Finding the right fit between approach and person is part of the therapeutic process, and Alexandra will work collaboratively to determine which methods suit each client’s needs, goals, and preferences. She partners with clients to test strategies, adjust plans, and prioritize what matters most, so the work feels practical and aligned with real-life demands.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access support from varied settings and schedules. These options can make it easier to maintain momentum between sessions and to integrate new skills into daily routines, while enabling a continuing therapeutic relationship even when in-person visits are not practical.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Colorado
Languages
English