CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AC Portrait of Alberto Chang

Alberto Chang

Compassionate, practical therapy for real-life challenges

LCSW, LICSW New Hampshire

Experience
10 years in practice
Focus areas
Stress, Anxiety, Career, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Languages
English
Continue with Alberto

About Alberto

Alberto Chang brings nearly a decade of clinical psychotherapy experience to his practice in New Hampshire.

Background and approach

As a licensed social worker holding both LCSW and LICSW credentials (NH LCSW 3108, MA LICSW 126205), he focuses on helping people navigate stress, anxiety, depression, trauma and grief, and challenges related to career, addiction, relationships, and intimacy.

He also addresses a wide range of related concerns including coping with life changes, self-esteem, compassion fatigue, and mood conditions such as bipolar disorder. Alberto’s approach emphasizes practical, collaborative work where clients can explore thoughts and feelings without judgment.

He draws on evidence-informed methods like Cognitive Behavioral Therapy (CBT) alongside motivational and narrative techniques to tailor care to each person’s situation. Sessions are designed to identify manageable steps, clarify goals, and build skills that support daily functioning and emotional resilience.

Prospective clients can expect a thoughtful, steady partner committed to helping them move toward a more fulfilling, balanced life.

How therapeutic approaches translate to online care



Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and develop practical skills to change behavior and mood; it is often used for anxiety, depression, stress, and coping with life changes. Motivational Interviewing focuses on exploring a person’s values and ambivalence to support motivation for change, which can be helpful for addictions, career shifts, and other decisions that require sustained commitment.

Finding the best therapeutic approach is a collaborative process. Alberto will work together with each client to assess needs and preferences, trying strategies that fit the individual’s goals and adjusting methods over time to improve fit and effectiveness.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to attend sessions around work or caregiving responsibilities, maintain continuity during transitions, and access timely support when challenges arise. Licensed professionals can use these formats to deliver structured CBT exercises, motivational conversations, and narrative work in ways that fit a client’s routine and pace.

Frequently asked questions

What concerns does Alberto commonly address?
He works with a broad range of issues including stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related problems, addictions, career difficulties, parenting and family challenges, bipolar disorder, and compassion fatigue.
What is his general therapeutic style?
He emphasizes an open, nonjudgmental therapeutic environment and uses collaborative, practical techniques to help clients explore feelings, set goals, and develop coping strategies.
How much clinical experience does he have?
He has about 10 years of relevant psychotherapy experience working with adults on a range of emotional and life challenges.
What credentials and location apply to this practice?
He is licensed as an LCSW and LICSW with NH LCSW 3108 and MA LICSW 126205, and he practices in New Hampshire.
Which languages are available for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats does he offer?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyCareer difficultiesDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityJealousyMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Massachusetts, New Hampshire

Languages

English