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VG Portrait of Victor Garcia

Victor Garcia

Compassionate clinician focused on practical change

LPC, LMFT Texas

Experience
13 years in practice
Focus areas
Stress, Anxiety, LGBT, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
Languages
English

About Victor

Victor Garcia is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist practicing in Texas with 13 years of clinical experience.

Background and approach

He has worked in a range of settings including shelters for survivors of family violence and sexual assault, substance abuse recovery programs, and community mental health agencies, and has provided presentations to professional groups and employee assistance programs. Victor emphasizes kindness, creativity, and patience while helping people increase self-understanding, strengthen relationships, and identify practical steps toward their goals.

His approach blends attentive listening with education and action, helping clients develop healthier coping strategies and build on their strengths. He works with concerns such as stress, anxiety, trauma and abuse, addiction, grief, intimacy and relationship matters, sleep problems, parenting and family issues, ADHD, and a variety of attachment and communication challenges.

Victor accepts international clients and offers multiple remote session formats to accommodate differing needs. If someone is ready to begin, he asks that they be prepared to begin the process soon after connecting and to monitor platform correspondence for scheduling and next steps.

Therapeutic Approaches and Online Options

Victor integrates Cognitive Behavioral Therapy and Trauma-Focused Therapy into his online practice. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing practical strategies to change behaviors; it is often used for anxiety, depression, stress, and many day-to-day coping challenges. Trauma-Focused Therapy centers on processing and resolving the lingering impact of traumatic experiences, using strategies that help reduce traumatic symptoms and improve emotional regulation.

Finding the right approach is a collaborative process. Victor works with each person to explore their concerns, goals, and preferences and then shapes the work together so that interventions fit the client's pace and needs. He blends listening, psychoeducation, and actionable steps so clients can try techniques and adjust the plan as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule around work, caregiving, and location constraints. These formats support ongoing momentum between sessions and allow licensed professionals to provide consistent care without requiring travel, which can help maintain continuity during life transitions and busy periods.

Frequently asked questions

What kinds of concerns does this therapist address?
Victor works with a broad range of issues including stress, anxiety, trauma and abuse, addictions, grief, relationship and intimacy-related problems, sleep difficulties, parenting and family matters, ADHD, and self-esteem challenges.
What is the therapist's general approach or style?
Their style combines listening with education and action, aiming to help clients learn about themselves, develop coping skills, and pursue practical steps toward personal goals.
How much clinical experience does the therapist have?
Victor brings 13 years of experience working in shelters, substance recovery settings, and community mental health agencies, as well as delivering presentations for professional and workplace audiences.
What are the therapist's credentials and location?
He holds credentials as an LPC and an LMFT with licence details TX LPC 72595 and TX LMFT 202864, and is based in Texas.
In what languages can clients communicate?
Services are offered in English, and the therapist accepts international clients for remote work.
Which session formats are available for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different client preferences.
How are fees and payment structured?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

Texas, Texas

Languages

English