Tiffany Dunnells
Supportive counselor using practical therapies
LPC Texas
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Tiffany
Tiffany Dunnells is a Licensed Professional Counselor (LPC) practicing in Texas who blends practical strategies with empathetic, client-centered care. She draws on a multimodal toolkit, including cognitive behavioral techniques, to tailor treatment to each person’s needs and goals.
Background and approach
With ten years in mental health settings, she has supported people through stress, anxiety, mood challenges such as depression and bipolar disorder, and trauma-related concerns. Her background includes work in community mental health and inpatient psychiatric care, giving her experience with a wide range of diagnoses and life stressors.
Tiffany emphasizes respect, warmth, and genuine collaboration while helping clients build coping skills, improve communication, and address issues like anger, addiction, sleep problems, grief, and relationship or family challenges. She also offers focused help for concerns such as ADHD, attachment and abandonment issues, caregiver strain, body image, and coping after disasters.
Now providing remote services, Tiffany uses approaches like Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), mindfulness practices, and Motivational Interviewing to guide practical change and emotional understanding. Her practice seeks to meet people where they are and adapt methods to what will work best for each individual.
Therapeutic approaches for remote healing and growth
Tiffany integrates Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy in online work to address patterns of thinking and to create a collaborative, respectful environment. CBT focuses on identifying unhelpful thoughts and practicing new behaviors to reduce symptoms of anxiety, depression, and stress. Client-Centered Therapy centers the client’s experience, using empathy and unconditional positive regard to support self-directed change and emotional processing.
She may also incorporate elements of Emotionally-Focused Therapy when relationship dynamics or emotional bonds are central concerns, helping clients understand and shift patterns that contribute to distress. Choosing the right approach is a collaborative process; the therapist will work with each person to explore preferences, goals, and what feels most effective, adjusting methods as progress unfolds.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, maintain continuity when travel or life changes occur, and allow people to engage in care from their preferred location while working directly with a licensed professional.
Frequently asked questions
What concerns does Tiffany commonly address?
What therapeutic style can I expect during sessions?
How much clinical experience does she have?
Where is she licensed and practicing?
Does she provide services in languages other than English?
What session formats are available for online work?
How are fees and payment handled?
What should I do to begin therapy with her?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English