Tiffani Wiles

Helping people reclaim stability and purpose

LPC Tennessee

Experience: 14 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Parenting
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Tiffani

Tiffani Wiles is an LPC with 14 years of clinical experience who helps people facing stress, anxiety, trauma, mood concerns, addiction, and relationship difficulties.

Background and approach

She draws on a variety of approaches, including Cognitive Behavioral Therapy (CBT), to support clients working through grief, self-esteem issues, parenting challenges, and complex co-occurring concerns such as bipolar disorder or chronic health-related stress.

Her background includes extensive work with trauma survivors and with women at different life stages, and she emphasizes a nonjudgmental, accepting stance toward each person she meets. Her style is collaborative and strengths-focused: she listens for what matters most, meets people where they are, and tailors practical skills and strategies to daily life.

Tiffani integrates trauma-informed techniques and evidence-informed interventions to address issues like attachment wounds, adoption and foster care dynamics, body image, codependency, and communication problems. Prospective clients in Tennessee can expect a compassionate clinician who values openness, realistic steps toward change, and a steady partnership through difficult life transitions.

Evidence-Informed Approaches for Online Care

In online sessions Tiffani often uses Cognitive Behavioral Therapy, a practical approach that helps clients identify unhelpful thoughts and replace them with more balanced thinking while building coping skills for anxiety, depression, and stress-related problems. She also integrates Client-Centered Therapy, which prioritizes active listening, empathy, and the client's own goals to create a respectful, collaborative space for growth. When trauma symptoms are a focus she may draw on parts of Dialectical Behavior Therapy to teach emotional regulation, distress tolerance, and interpersonal effectiveness skills useful for intense emotions and relationship strain.

Choosing the right approach is part of the work together. The therapist collaborates with each person to understand their concerns, preferences, and goals, then tailors strategies and techniques that fit the individual's needs rather than applying a single method across the board.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent support amid busy schedules or when in-person options are limited. These formats enable ongoing skill practice, check-ins between sessions, and scheduling that adapts to clients' lives while focusing on practical steps toward improvement.

Frequently asked questions

What kinds of concerns does this clinician address?

This therapist works with a wide range of issues including stress, anxiety, trauma and abuse, addictions, depression, bipolar disorder, grief, and relationship or family challenges.

What is the therapeutic style like in sessions?

Sessions blend client-centered listening with practical interventions, drawing on Cognitive Behavioral Therapy, DBT skills, EMDR techniques, and motivational interviewing as appropriate to the client's goals.

How much experience does the therapist have?

She brings 14 years of clinical experience working with trauma survivors and people coping with a variety of emotional and behavioral concerns.

Where is the therapist licensed and practicing?

The clinician holds an LPC credential and is licensed in Tennessee under TN LPC 5097.

Can sessions be conducted in languages other than English?

All services are provided in English and international clients are not currently accepted.

What session formats are available for therapy?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences and needs.

How are fees and billing handled?

Cost varies with location and therapist availability; services are provided through a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseParenting issuesSelf esteem

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefAnger managementCareer difficultiesBipolar disorderDepression Coping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shame Impulsivity Isolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacks PhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Tennessee

Languages

English