Brigette DaBiere
Experienced LCSW blending practical strategies and empathy
LCSW Tennessee
- Experience
- 25 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Brigette
Brigette DaBiere is a licensed clinical social worker who helps people navigating stress, anxiety, mood concerns, addiction, relationship strain, trauma, grief, parenting challenges, and related life difficulties.
Background and approach
With 25 years of experience, she draws on a broad clinical background that includes work with mood and psychotic disorders, substance use issues, anger and communication problems, and first responder concerns. Brigette approaches each person with empathy and respect, aiming to support practical progress toward the goals a client brings.
Her style blends client-centered principles with cognitive behavioral strategies, solution-focused techniques, motivational interviewing, and mindfulness practices to address both immediate problems and longer-term patterns. Brigette emphasizes collaboration and a nonjudgmental stance as she helps clients explore coping skills, behavioral changes, and ways to improve relationships and daily functioning.
She holds LCSW credentials and is licensed in Tennessee and Florida, and she offers services to English-speaking adults in Tennessee.
Practical therapeutic approaches for online care
Brigette uses cognitive behavioral therapy to help clients identify and shift unhelpful thinking and behavior patterns; this approach is often applied to problems like anxiety, depression, sleep disruption, and addictive behavior by focusing on concrete strategies and skill building. She also practices client-centered therapy which emphasizes an empathetic, nonjudgmental relationship that supports clients as they explore values, feelings, and personal goals. Mindfulness therapy is another element in her work, teaching present-moment awareness and stress-reduction techniques that can aid regulation, coping, and emotional resilience.Choosing the right approach is part of the work together, and Brigette treats that decision as collaborative. She listens to each person's priorities and preferences, then integrates techniques from these methods to create a plan aimed at the client's goals rather than applying a single model by default.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access to care. These formats make it easier to fit therapy into a busy life, allow for continued progress when travel or scheduling is difficult, and let clients use the communication style that feels most comfortable while working with a licensed professional.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Florida, Tennessee
Languages
English