Patricia Rembert-Anderson

Compassionate CBT-informed counseling for life transitions

LPC Texas

Experience: 5 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Patricia

Patricia Rembert-Anderson is a licensed professional counselor (LPC) who blends cognitive behavioral techniques with humanistic values to help clients address a wide range of concerns.

Background and approach

She draws on Cognitive Behavioral Therapy to identify and reshape unhelpful thought patterns that influence emotions and behavior, while also emphasizing genuineness, acceptance, and empathic listening as foundations for growth.

With five years of clinical experience, Patricia supports people working through issues such as stress, anxiety, depression, trauma and abuse, grief, addictions, bipolar disorder, ADHD, self-esteem struggles, and compassion fatigue.

Her scope includes many additional focus areas, including aging and geriatric issues, autism and Asperger syndrome, blended family challenges, caregiver stress, chronic pain and illness, eating and food-related issues, and relationship concerns like communication problems, codependency, and divorce or separation.

Patricia holds a Bachelor of Business Administration in Management from Cameron University and a Master of Human Relations from the University of Oklahoma with a counseling focus. She practices in Texas under the LPC credential TX LPC 93160 and conducts sessions in English.

Practical therapy approaches for online care

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and learning practical ways to shift thinking patterns to reduce symptoms like anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) teaches skills for accepting difficult feelings while clarifying personal values and committing to actions that support a meaningful life. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist offers genuine listening and acceptance to help clients explore and grow.

Choosing the right approach is a collaborative process. The therapist will work with each person to understand their goals, preferences, and presenting concerns, and then recommend or blend approaches that best fit the situation. This collaborative stance helps tailor interventions while honoring the client’s pace and priorities.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care despite busy lives or geographic constraints, and allow clients to access licensed professionals from their own environments while working on practical skills and personal growth.

Frequently asked questions

What kinds of concerns does Patricia address?

She works with stress, anxiety, depression, trauma and abuse, grief, addictions, bipolar disorder, ADHD, self-esteem challenges, compassion fatigue, and relationship issues among other topics.

What therapeutic style can I expect in sessions?

The practice combines Cognitive Behavioral Therapy with humanistic elements like genuineness and empathy, and also draws on ACT, DBT, and existential approaches to tailor care to client needs.

What is Patricia's clinical background?

She has five years of experience and holds a Master of Human Relations with a counseling focus from the University of Oklahoma as well as a Bachelor of Business Administration in Management from Cameron University.

Where is Patricia licensed and practicing?

She is licensed as an LPC in Texas with credential TX LPC 93160 and practices in Texas.

Which languages are available for therapy sessions?

Therapy is offered in English only, and international clients are not currently accepted.

What session formats are offered for online therapy?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.

How are therapy costs handled?

Cost varies with client location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue ADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacks PhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English