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MJ Portrait of Michael Johnnson

Michael Johnnson

Collaborative, experienced counseling for life transitions

LPC Wisconsin

Experience
40 years in practice
Focus areas
Stress, Anxiety, Family, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Michael

About Michael

Michael Johnnson brings four decades of clinical experience to his work, offering practical and thoughtful help for people facing stress, anxiety, relationship concerns, grief, addiction, mood challenges, and a wide range of life transitions.

Background and approach

He introduces himself as a Licensed Professional Counselor (LPC) and tailors each session to the individual’s history, goals, and preferences. Michael values collaboration and makes space for clients to shape the pace and focus of therapy.

His approach blends short-term, solution-focused techniques with deeper explorations when issues are complex or longstanding. He draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, client-centered methods, motivational interviewing, and solution-focused strategies to match interventions to the moment.

Michael also offers perspective informed by his own life experience, including recovery from addiction and experience within blended and inter-racial family dynamics. Located in Wisconsin, he works in English and brings a straightforward, respectful style that emphasizes clarity about purpose, process, and expected steps in treatment.

Therapeutic approaches and online care options

Michael integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online work. CBT focuses on identifying and changing unhelpful thought patterns and behaviors to reduce anxiety, depression, and stress, and can be useful for practical problem solving and coping skills. ACT emphasizes values-based action and learning to accept difficult thoughts and feelings while committing to meaningful changes, which can help with life transitions, grief, and motivation.

Choosing the right approach is part of the collaborative process. Michael will work with clients to identify what feels most useful given their goals, history, and preferences, and may blend techniques from different models to match the situation and pace each person needs.

Online therapy with him is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility for clients balancing work, family, or mobility constraints. These formats support consistent access to a licensed professional and make it possible to continue therapeutic work from places and schedules that fit a client’s life.

Frequently asked questions

What concerns does Michael commonly address?
He works with stress, anxiety, relationships, addiction, grief, depression, bipolar issues, and many life changes along with related concerns such as parenting, career, and self-esteem.
What is his therapeutic approach and style?
Michael uses a mix of approaches including CBT, ACT, client-centered therapy, motivational interviewing, and solution-focused techniques, adapting style and pace to the client’s needs.
How long has he practiced counseling?
He has 40 years of professional experience providing counseling and related services throughout his career.
What credentials and location are listed for him?
He is a Licensed Professional Counselor (LPC) with license WI LPC 3648-125 and practices in Wisconsin.
Does he offer services in other languages or to international clients?
Sessions are offered in English and he is not currently accepting international clients.
Which session formats are available with him?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDivorce and separationFamily problemsGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaVisually impaired

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

40+ years

Licensed

Wisconsin

Languages

English