Martha Wilson

Practical support for stress and recovery

LPC Colorado

Experience: 5 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Martha

Martha Wilson is a licensed professional counselor practicing in Colorado who focuses on helping people navigate stress, anxiety, addictions, trauma, and depression. She draws on five years of clinical experience to support clients in understanding difficult emotions and building practical skills for day-to-day life.

Background and approach

Her approach centers on creating an open, nonjudgmental space where clients can explore painful memories, current challenges, and goals for change. Using a blend of evidence-informed methods, Martha works collaboratively with each person to develop coping strategies and personalized plans for recovery and growth.

She emphasizes empowerment and respect, encouraging clients to take the courageous steps toward a more satisfying and resilient life. Martha aims to help individuals strengthen self-awareness, improve relationships, and restore balance after loss, conflict, or stressful transitions.

Therapeutic Approaches for Online Care

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors. It is practical and skill oriented, often used to address anxiety, depression, sleep problems, and patterns that maintain stress or addictive behaviors.

Attachment-Based Therapy explores how early and ongoing relational patterns affect current emotional responses and intimate connections. This approach can help people understand relationship dynamics, improve emotional regulation, and address concerns around intimacy and grief.

Finding the right therapeutic approach is part of the work and Martha takes a collaborative stance to determine what fits best. She will partner with each client to align methods with personal goals, preferences, and needs rather than applying a single model for everyone.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging so clients can engage in care from different locations and at varied times. These options make it easier to maintain continuity of support while balancing work, family, or other commitments, and allow therapists and clients to focus on practical strategies and skill building in formats that suit the client’s life.

Frequently asked questions

What concerns does this therapist commonly address?

Martha works with a broad range of issues including stress, anxiety, addictions, trauma and abuse, depression, compassion fatigue, grief, relationship and intimacy-related issues, sleep problems, parenting concerns, self-esteem, bipolar disorder, ADHD, and matters related to LGBT identity.

What kind of therapy style can I expect in sessions?

Therapy tends to be collaborative and client-centered with an emphasis on practical skills. Martha integrates approaches such as CBT and DBT alongside narrative and attachment-informed techniques to tailor the work to each person's needs.

How much clinical experience does the therapist have?

She has five years of professional experience working with people facing emotional and behavioral challenges.

Where is the therapist licensed and what are the credentials?

The clinician holds the LPC credential and is licensed in Colorado with licence number CO LPC 0017066.

Are sessions offered in languages other than English?

Sessions are provided in English; there is no indication of other language offerings and international clients are not currently accepted.

Which session formats are available for online work?

Clients may connect through video calls, phone sessions, live chat, or text-based messaging according to their preferences and scheduling options.

How are fees and payment handled?

Cost varies with location and therapist availability and services are provided through a subscription model that can be canceled at any time.

What are the first steps to begin therapy here?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Depression Compassion fatigue

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemBipolar disorderADHD

Additional focus areas

Adoption and foster careFatherhood issuesFirst responder issuesGender dysphoriaVeteran and Armed Forces IssuesMulticultural concernsPrejudice and discrimination

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Narrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Colorado

Languages

English