Maria Rivera
Compassionate LCSW guiding practical change
LCSW North Carolina
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Maria
Maria Rivera is a licensed clinical social worker (LCSW) based in North Carolina who draws on 15 years of practice to guide people through difficult life experiences.
Background and approach
She centers her work on collaborative, strengths-based care that recognizes each person as the expert on their own story while offering structure, tools, and support when needed. Her background includes helping clients manage stress and anxiety, navigate addictions, and address trauma and relationship struggles.
Using evidence-informed methods such as Cognitive Behavioral Therapy alongside acceptance-based and client-centered techniques, she helps clients explore patterns of thinking and behavior, build coping skills, and clarify values to move forward. Maria also brings experience with mood disorders, grief, parenting concerns, self-esteem and body image issues, ADHD, and a broad range of family and life-stage challenges.
She encourages courageous first steps into therapy and works with people to set realistic goals and practical strategies across a variety of presenting concerns.
Evidence-Informed Approaches Adapted for Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns; it is often used for anxiety, depression, stress, and many everyday challenges. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept feelings that are difficult to change, and commit to actions that align with what matters most, which can be useful for coping and decision-making. Client-Centered Therapy emphasizes an empathetic, nonjudgmental relationship where the therapist supports the client’s own discovery and growth, useful across many presenting concerns.
Finding the right approach is a collaborative process. Maria draws from these methods and will work together with clients to determine which combination best fits their needs, goals, and preferences rather than prescribing a single path up front. She aims to match techniques to what a person wants to change and what feels most workable for them.
Online formats - including video calls, phone sessions, live chat, and text-based messaging - make regular care more accessible and flexible for different schedules and life demands. These options allow people to continue therapeutic work from home, during travel, or between appointments while maintaining continuity of care with a licensed professional who adapts interventions to the chosen format.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
North Carolina
Languages
English