Lori Stalcar
Practical, evidence-informed counseling for change
LPC Colorado
- Experience
- 19 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Lori
Lori Stalcar is a Licensed Professional Counselor (LPC) practicing in Colorado who emphasizes Cognitive Behavioral Therapy alongside client-centered and mindfulness-informed work.
Background and approach
She blends practical, evidence-informed techniques with a focus on individual strengths to help clients identify patterns, shift unhelpful thinking, and develop better coping strategies for stress, anxiety, addictions, mood concerns, and life transitions.
With 19 years of experience in the field, Lori draws on a varied clinical background to address issues such as trauma and grief, relationship and intimacy-related concerns, parenting and family challenges, ADHD, bipolar concerns, and compassion fatigue.
She also works with a wide range of additional focus areas including attachment and abandonment issues, body image, blended family dynamics, and caregiver stress. Lori aims to create an accepting, collaborative space where practical tools and personal insight come together.
She approaches goal-setting and treatment planning with flexibility, matching therapeutic techniques to each person’s circumstances and preferences while encouraging growth through skill building and increased self-awareness.
Approaches for Online Work and How They Help
Lori commonly uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop concrete skills for managing anxiety, depression, and stress. Client-Centered Therapy is also a core part of her approach, offering a supportive, nonjudgmental framework that prioritizes the client's perspective and goals. Mindfulness Therapy rounds out her practice by teaching present-moment awareness and stress-reduction techniques that can support coping with trauma, grief, and ongoing life pressures.
Choosing the right approach is a collaborative process. Lori works with each person to assess goals, preferences, and the issues they bring, and then she adapts methods over time so therapy stays aligned with what is most helpful for the individual.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to provide flexibility for scheduling and access from different locations. These options make it easier to fit regular sessions into a busy life and allow people to continue care while managing work, family, or geographic constraints. Licensed professionals can tailor techniques and homework to the online format so therapeutic work remains practical and focused.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Colorado
Languages
English