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LH Portrait of LaQuanta Hobbs

LaQuanta Hobbs

Compassionate therapist blending practical and person-centered care

LCMHC North Carolina

Experience
5 years in practice
Focus areas
Stress, Anxiety, Addictions, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with LaQuanta

About LaQuanta

LaQuanta Hobbs is a licensed mental health clinical counselor (LCMHC) who brings five years of clinical counseling experience and a longer history in mental health work.

Background and approach

She has supported people facing stress, anxiety, depression, bipolar symptoms, addiction, trauma and abuse, relationship and intimacy concerns, parenting challenges, and issues related to LGBT identity, ADHD, grief, career transitions, and compassion fatigue.

Her background also includes attention to communication problems, multicultural concerns, first responder and veteran issues, phobias and panic, postpartum depression, and struggles with self-esteem and self-love. Her style is warm, compassionate, and person-centered, emphasizing the individual rather than a diagnosis.

She blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with client-centered, solution-focused, and motivational interviewing techniques to tailor treatment to each person’s goals. LaQuanta aims to empower individuals with practical tools and collaborative guidance so they can make meaningful changes where they choose.

Licensed in North Carolina (NC LCMHC 14976), she offers services in English and accepts international clients. Prospective clients can begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling sessions based on her availability.

Online Therapy Approaches and Practical Benefits

LaQuanta uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thinking patterns and develop practical strategies for managing symptoms like anxiety, depression, panic, and phobias. She also draws from Dialectical Behavior Therapy (DBT) to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills that can be useful for intense emotions, relationship challenges, and self-management.

Choosing the right approach is a collaborative process; the therapist will work with each person to explore goals, preferences, and what techniques feel most helpful. Treatment is tailored over time using a mix of methods so that the plan aligns with the client’s needs and evolving priorities.

Online formats include video calls, phone sessions, live chat, and text-based messaging which provide flexibility for those balancing work, family, or travel. These options make it easier to access consistent care from licensed professionals without geographic constraints, and they allow people to use the communication mode that fits their comfort and schedule.

Frequently asked questions

What kinds of concerns does this therapist address?
LaQuanta Hobbs works with many issues including stress, anxiety, depression, bipolar symptoms, addiction, trauma and abuse, relationship and intimacy difficulties, parenting concerns, LGBT matters, ADHD, grief, career challenges, and compassion fatigue.
How would you describe the therapeutic approach and style?
The approach blends Cognitive Behavioral Therapy and Dialectical Behavior Therapy with client-centered, solution-focused, and motivational interviewing techniques, delivered in a warm and supportive manner that emphasizes the person rather than a diagnosis.
What is this therapist's professional background?
She has five years of clinical counseling experience and many additional years working in mental health roles such as case management and crisis response, with experience across community, inpatient, school, crisis, and independent practice settings.
Where is this clinician licensed and based?
LaQuanta is licensed in North Carolina as an LCMHC with license number NC LCMHC 14976 and provides services from that location.
In what languages and with which geographic clients does she work?
Services are offered in English, and she accepts international clients in addition to those in North Carolina.
What session formats are available for therapy?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseParenting issuesSelf esteem

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Communication problemsFirst responder issuesGender dysphoriaGuilt and shameInfidelityJealousyLife purposeVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

North Carolina

Languages

English