Kenneth Lingle
Evidence-informed, compassionate social work care
LCSW, CSW Colorado
- Experience
- 22 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Kenneth
Kenneth Lingle is a Licensed Clinical Social Worker (LCSW, CSW) based in Colorado who brings more than two decades of clinical experience to work with adults facing significant life challenges.
Background and approach
He helps people navigate stress, anxiety, depression, trauma and abuse, addiction, relationship and intimacy issues, grief, parenting concerns, ADHD, and a broad range of related difficulties including body image, caregiver stress, chronic illness, and codependency. His therapeutic stance is empathic, empowering, and strength-based, and he draws from evidence-informed methods to match interventions to each person’s needs.
Kenneth has training in Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy, Attachment-Based techniques, Dialectical Behavior Therapy (DBT), the Gottman Method, and Motivational Interviewing, which he integrates to address symptoms and build practical coping skills. Clients can expect an approach that balances practical skill-building with attention to underlying patterns and relationships.
Kenneth accepts international clients and offers sessions through video calls, phone, live chat, or text-based messaging, working collaboratively to support change and resilience over the course of treatment.
Approaches and online care that fit your goals
Kenneth uses Cognitive Behavioral Therapy (CBT) to help people identify and modify unhelpful thinking and behavior patterns, which can be helpful for anxiety, depression, and coping with life changes. He also employs Acceptance and Commitment Therapy (ACT), which focuses on values-based action and learning how to live alongside difficult thoughts and feelings rather than trying to eliminate them. Attachment-Based Therapy is used when relational patterns and early attachment experiences are important to understand current difficulties, offering a way to explore relationship dynamics and build more supported ways of relating.
Finding the right therapeutic approach is seen as a collaborative process. The therapist will work with each client to assess needs, preferences, and goals, and then prioritize methods that fit the situation rather than relying on a single modality. This collaborative tailoring helps ensure treatment focuses on practical steps and meaningful outcomes.
Online therapy with this clinician offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and choose the format that feels most comfortable for connecting and practicing skills between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Colorado
Languages
English