Katrina Lane
Compassionate clinician combining practical and relational care
LPC, LCMHC Texas
- Experience
- 31 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Katrina
Katrina Lane brings over three decades of professional experience to her counseling practice, combining a warm, interactive manner with careful attention to each person's cultural background and life circumstances.
Background and approach
She is licensed in Texas as an LPC and as an LCMHC, and she draws on a range of therapeutic ideas to build treatment plans that respond to specific needs. Katrina has worked in psychiatric hospitals, day treatment programs, residential settings, substance abuse and rape crisis centers, school districts, and independent practice, giving her a broad clinical perspective.
Her style emphasizes respect, sensitivity, and compassion while keeping therapy practical and goal-oriented. Katrina integrates cognitive and behavioral strategies alongside humanistic and dialectical elements, tailoring conversations and interventions so they fit the person in front of her.
She has experience with a wide array of concerns, including mood disorders, trauma and abuse, addictions, relationship and family problems, grief, parenting challenges, ADHD, and coping with life changes. Katrina encourages a collaborative process and offers steady support for those ready to pursue meaningful change.
Therapeutic approaches for online care and practical tools
Client-centered therapy focuses on creating an empathic, nonjudgmental space where the client’s perspective guides the work; it helps people explore values, increase self-awareness, and shape goals that feel personally meaningful. Cognitive Behavioral Therapy (CBT) emphasizes identifying and changing unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, and coping with life transitions. Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help manage intense emotions and improve relationships.Choosing the right approach is a collaborative process. Katrina works with each person to consider their goals, preferences, and day-to-day needs and adjusts techniques over time so the plan fits the individual rather than forcing a single method from the start.
Online therapy offers flexible ways to receive care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into a busy schedule or to continue work between meetings. These formats support consistent progress while accommodating different communication styles and logistical needs, allowing licensed professionals to use practical therapeutic tools in ways that suit each client.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Licensed
Texas, Texas, North Carolina
Languages
English