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JD Portrait of John DeCarlis

John DeCarlis

Insightful care rooted in practical skill-building

LISW, LSCSW Ohio

Experience
26 years in practice
Focus areas
Stress, Anxiety, Addictions, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with John

About John

John DeCarlis is a licensed clinical social worker with 26 years of professional experience who works with adults facing stress, anxiety, addictions, grief, depression, relationship and intimacy challenges, sleep problems, parenting and career concerns, ADHD, and a broad range of related issues.

Background and approach

He emphasizes practical skill-building and a direct, approachable style that centers the client’s strengths and goals. His work combines cognitive behavioral techniques with acceptance and commitment ideas, attachment-informed perspectives, client-centered listening, and hypnotherapy when appropriate.

Sessions are tailored to each person’s needs, with an emphasis on helping clients recognize resources they already possess and commit to actions that improve daily functioning and life satisfaction. John aims to reduce stigma and to foster a collaborative relationship in which clients take an active role in change.

Licensed in Ohio as LISW and LSCSW, he draws on decades of clinical practice to address both common mood and anxiety concerns and specialized topics such as trauma, grief, and midlife challenges. He invites prospective clients to share their story so they can together design practical strategies for coping and growth.

Combining evidence-based approaches with flexible online care



John uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thinking patterns and develop practical strategies to change behavior and reduce symptoms of anxiety, depression, and panic. He also integrates Acceptance and Commitment Therapy (ACT), which encourages clients to accept difficult thoughts and feelings while committing to actions aligned with personal values to build a more meaningful life.

Choosing the right approach is part of the therapeutic process, and John approaches this collaboratively. He works with each person to explore which methods fit their needs and goals, adapting techniques over time so treatment stays relevant and practical for daily life.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication preferences. These formats make it possible to maintain consistent work on skills and goals without travel, while allowing the therapist and client to focus on real-world strategies that translate into everyday routines.

Frequently asked questions

What kinds of concerns does John work with?
John sees people with stress, anxiety, depression, grief, addictions, relationship and intimacy concerns, sleep issues, parenting and career challenges, ADHD, and related mood or trauma-related problems.
How would you describe his therapeutic style?
His approach is direct, approachable, and interactive, emphasizing strengths, skill-building, and collaboration rather than stigmatizing labels.
What is his clinical background and experience?
He brings 26 years of practice experience and years of working across a range of clinical concerns, with a focus on practical interventions and skill development.
What credentials and location are listed for this therapist?
He holds LISW and LSCSW credentials with licence details OH LISW I.2304950 and KS LSCSW LSCSW 4049, and his practice is located in Ohio.
Which languages does he offer sessions in?
Sessions are offered in English only.
In what formats are sessions available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesDivorce and separationFatherhood issuesFirst responder issuesHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSex addictionSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Licensed

Kansas, Maryland, Missouri, Ohio

Languages

English