Jennifer Ladd
Healing that balances insight and practical skills
LPC Tennessee
- Experience
- 13 years in practice
- Focus areas
- Relationship, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Jennifer
Jennifer Ladd is an LPC practicing in Tennessee who supports people facing relationship struggles, trauma and abuse, grief, parenting challenges, mood disorders, anxiety, stress, addictions, LGBT concerns, intimacy issues, eating and sleeping problems, anger, low self-esteem, and life transitions.
Background and approach
With 13 years of experience, she also works with clients experiencing ADHD, compassion fatigue, and a variety of related concerns such as attachment and abandonment issues, codependency, chronic illness and pain, and sexual diversity topics including BDSM and kink.
Her style is warm, conversational, and interactive, blending attentive clinical listening with an intuitive approach to uncover the feelings and patterns beneath presenting symptoms. Jennifer draws on cognitive behavioral tools alongside Acceptance and Commitment Therapy, attachment-based methods, client-centered principles, and Dialectical Behavior Therapy skills to shape individualized plans.
She has provided both individual and group counseling and has specialized training relevant to trauma and PTSD treatment. Jennifer emphasizes respect, sensitivity, and compassion while helping clients recognize strengths and personal preferences.
She frames therapy as a collaborative process aimed at understanding underlying dynamics and building practical coping strategies to move toward greater peace and fulfillment.
How therapeutic approaches shape online care
Jennifer commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning, which can be useful for anxiety, depression, and stress-related concerns. ACT emphasizes values-driven action and mindfulness skills to increase psychological flexibility and support coping with difficult emotions and life transitions.Finding the right approach is part of the therapeutic process, and Jennifer approaches that decision collaboratively. She works with clients to consider their goals, preferences, and presenting concerns, then adapts techniques from CBT, ACT, attachment-focused work, or DBT skills when appropriate to create a tailored plan that fits the individual.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to access care from different locations and at different times. These formats make it easier to maintain continuity of care and to practice skills between sessions, while letting therapists and clients work together on strategies that translate into everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Tennessee
Languages
English