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JL Portrait of Jason Levinson

Jason Levinson

Growth-focused therapist blending evidence and empathy

LPA-IP Texas

Experience
16 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Jason

About Jason

Jason Levinson is a Texas-based psychologist-level clinician with 16 years of experience who supports people facing stress, anxiety, depression, relationship concerns, self-esteem struggles, and major life changes.

Background and approach

He also works with those dealing with trauma and abuse, addiction issues, parenting and family challenges, intimacy and sleeping problems, anger and career concerns, bipolar disorder, compassion fatigue, and ADHD. Additional interests include aging and geriatric issues, attachment and personality-related concerns, caregiver stress, chronic illness and pain, communication and commitment problems, and feelings of isolation or emptiness.

He emphasizes hearing each person’s story and understanding how they view themselves and their situation before crafting a tailored plan. His practice blends practical, evidence-informed methods such as cognitive behavioral therapy with client-centered and mindfulness-informed techniques, and he uses solution-focused strategies to set concrete goals.

Jason explains each step in everyday language and collaborates with clients to choose approaches that make sense in their daily lives. Based in Texas, he offers a thoughtful, goal-oriented style aimed at helping people adapt, cope, and move toward meaningful change.

How evidence-informed approaches work online

Jason uses cognitive behavioral therapy and client-centered and mindfulness-informed methods to guide online work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to manage anxiety, depression, stress, and mood-related concerns. Client-centered methods prioritize understanding the client's perspective and values, helping people feel heard while shaping goals that reflect their priorities. Mindfulness therapy teaches present-moment awareness and self-compassion techniques that can reduce reactivity and support coping with chronic stress, pain, and emotional distress.

Finding the right approach is treated as a collaborative process. He partners with clients to explore which methods fit their needs and preferences, adjusting tools and goals as progress unfolds to ensure the work remains practical and relevant to the client's life.

Practically, online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to maintain continuity during life transitions and to access therapeutic support from home or other settings, while allowing therapists and clients to focus on skill-building, planning, and problem solving in ways that fit daily routines.

Frequently asked questions

What kinds of concerns does this clinician address?
He supports a wide range of concerns including stress, anxiety, depression, relationship and family problems, self-esteem, trauma and abuse, addictions, intimacy and sleeping issues, parenting and caregiver stress, bipolar disorder, ADHD, and many related life challenges.
How would you describe his therapeutic style?
He works collaboratively and in a straightforward manner, listening to each person's story before developing a plan and explaining steps in everyday language to ensure approaches fit the client's life.
What is his professional background and experience?
He has 16 years of experience in clinical practice and training, including work with survivors of brain injuries and caregivers alongside the broader behavioral health concerns noted above.
What credentials and location are listed for this therapist?
He holds the credential LPA-IP and is located in Texas. The credential is listed as TX LPA-IP 35026.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
What session formats does he offer for online work?
He conducts sessions via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does pricing and payment work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with this clinician?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryVisually impaired

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

16+ years

Licensed

Texas

Languages

English