Jason Jenkins
Hopeful, practical counseling for change
LPC Texas
- Experience
- 11 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Jason
Jason Jenkins is a licensed professional counselor practicing in Texas with 11 years of clinical experience. He earned a Master of Arts in Biblical and Professional Counseling from Dallas Theological Seminary and holds an LPC credential.
Background and approach
Jason combines a compassionate, client-centered stance with evidence-informed modalities to address concerns such as stress, anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addictions, relationship and family problems, eating and body-image issues, anger, self-esteem, career challenges, depression, and coping with life changes.
He is trained in EMDR and integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside existential and client-centered methods to tailor care to each person’s needs. Jason aims to create an open, nonjudgmental space where people can explore thoughts and feelings and take practical steps toward meaningful change.
His work emphasizes collaboration, skill-building, and empowering clients to pursue a more fulfilling life while navigating difficult transitions and interpersonal challenges.
Practical therapeutic approaches for online support
Jason uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop more effective behaviors; this method is often helpful for anxiety, depression, stress, and many everyday challenges. He also incorporates EMDR when appropriate, a trauma-focused approach that uses guided bilateral stimulation to process traumatic memories and reduce distress related to past events. Additionally, client-centered principles guide his work, emphasizing empathy, listening, and collaboration so clients feel heard and involved in setting goals.Choosing the right approach is a collaborative process. Jason works with clients to explore needs, goals, and preferences and then tailors a plan that may combine techniques from CBT, EMDR, DBT, or client-centered practice depending on what will best support the person's progress.
Online therapy with him is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions and to access licensed professionals from wherever the client is located within the therapist's service area.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Texas, Arizona
Languages
English