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JJ Portrait of Jason Jenkins

Jason Jenkins

Hopeful, practical counseling for change

LPC Texas

Experience
11 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Jason

Jason Jenkins is a licensed professional counselor practicing in Texas with 11 years of clinical experience. He earned a Master of Arts in Biblical and Professional Counseling from Dallas Theological Seminary and holds an LPC credential.

Background and approach

Jason combines a compassionate, client-centered stance with evidence-informed modalities to address concerns such as stress, anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addictions, relationship and family problems, eating and body-image issues, anger, self-esteem, career challenges, depression, and coping with life changes.

He is trained in EMDR and integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside existential and client-centered methods to tailor care to each person’s needs. Jason aims to create an open, nonjudgmental space where people can explore thoughts and feelings and take practical steps toward meaningful change.

His work emphasizes collaboration, skill-building, and empowering clients to pursue a more fulfilling life while navigating difficult transitions and interpersonal challenges.

Practical therapeutic approaches for online support

Jason uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop more effective behaviors; this method is often helpful for anxiety, depression, stress, and many everyday challenges. He also incorporates EMDR when appropriate, a trauma-focused approach that uses guided bilateral stimulation to process traumatic memories and reduce distress related to past events. Additionally, client-centered principles guide his work, emphasizing empathy, listening, and collaboration so clients feel heard and involved in setting goals.

Choosing the right approach is a collaborative process. Jason works with clients to explore needs, goals, and preferences and then tailors a plan that may combine techniques from CBT, EMDR, DBT, or client-centered practice depending on what will best support the person's progress.

Online therapy with him is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions and to access licensed professionals from wherever the client is located within the therapist's service area.

Frequently asked questions

What concerns does Jason commonly address?
His practice focuses on a wide range of issues including stress, anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addictions, relationship and family problems, eating and body-image issues, and career or life transitions.
How would you describe his therapeutic style?
He blends a client-centered, collaborative stance with practical, skill-focused techniques drawn from cognitive behavioral and dialectical behavior therapies to help clients identify patterns and build coping strategies.
What is his professional background and experience?
He has 11 years of counseling experience and holds a Master of Arts in Biblical and Professional Counseling from Dallas Theological Seminary, along with training in EMDR.
Where is he licensed and based?
He practices in Texas and holds LPC credentials, listed as AZ LPC LPC-22521 and TX LPC 73833.
Which languages are available for sessions?
Sessions are offered in English only, and he is not currently accepting international clients.
What session formats are available online?
He offers multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are fees and billing handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoaching

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Licensed

Texas, Arizona

Languages

English