Erin Zachow
Compassionate, practical therapy for lasting change
LPC Colorado
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Erin
Erin Zachow is a licensed professional counselor in Colorado with two decades of experience supporting people facing stress, anxiety, addictions, depression, low self-esteem, and ADHD.
Background and approach
She centers her work on clear, practical strategies and tailors conversations and treatment plans to the needs of each person, aiming to help clients build confidence, increase motivation, and manage mood-related challenges. Erin approaches clients with respect, sensitivity, and compassion, creating a space where taking the first step toward change is welcomed and supported.
She uses Cognitive Behavioral Therapy (CBT) as a core framework, helping individuals identify unhelpful thinking patterns and develop concrete skills for coping and growth. Erin also attends to related concerns such as caregiver stress, divorce and separation, forgiveness, guilt and shame, and cultivating self-love.
Available to international clients, she offers flexible formats to suit varied schedules and preferences. Erin emphasizes collaboration, working with each person to set realistic goals and adjust strategies as progress unfolds.
Her goal is to support lasting, practical change while honoring each client’s unique situation and strengths.
CBT-Based Care and Flexible Online Options
Erin uses Cognitive Behavioral Therapy (CBT) as a central approach, helping clients recognize and reframe unhelpful thoughts and develop practical skills for managing symptoms like anxiety, low mood, and difficulties with motivation. CBT emphasizes structured techniques and actionable exercises that can be practiced between sessions to support progress.Her work is collaborative; she partners with clients to explore what methods fit their needs and adjusts the approach as goals evolve. Finding the right therapeutic style is part of the process, and she will work with each person to tailor strategies, pacing, and homework to their preferences and life circumstances.
Online therapy makes it easier to access consistent care through video calls, phone sessions, live chat, or text-based messaging. These formats provide flexibility for those balancing work, caregiving, or travel, and allow for ongoing skill practice and check-ins even when schedules are busy. Erin offers these options to help clients build momentum and maintain therapeutic progress across everyday settings.
Frequently asked questions
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What are her credentials and where is she based?
Does she work with international clients and what languages are offered?
Which session formats are available?
How are fees structured?
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Colorado
Languages
English