Donna Moller

Compassionate counselor focused on practical change

LPC Colorado

Experience: 40 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Donna

Donna Moller is a Colorado-licensed counselor with four decades of clinical experience helping people manage stress, anxiety, trauma and abuse, depression, and a range of relationship and family concerns. She approaches clients with respect, sensitivity, and compassion, creating individualized plans that reflect each person’s needs and goals.

Background and approach

Donna emphasizes practical strategies to improve coping with life changes, address intimacy and parenting challenges, and work through grief, anger, bipolar symptoms, and ADHD-related struggles. Her style blends active collaboration with skill-building and reflective listening.

Donna draws on Cognitive Behavioral Therapy alongside client-centered and solution-focused methods to help clients identify unhelpful thinking patterns, develop coping skills, and set achievable goals. Dialectical Behavior Therapy and mindfulness practices also inform her work when emotional regulation and distress tolerance are central concerns.

She encourages clients to view seeking help as a courageous step and offers steady support aimed at empowerment and sustainable change.

Therapeutic Approaches and Online Care

Donna integrates Cognitive Behavioral Therapy and client-centered methods to address patterns of thinking and to build practical coping strategies. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression, while client-centered work emphasizes empathy, validation, and tailoring sessions to each person’s values and goals.

She also uses Dialectical Behavior Therapy elements when emotion regulation, interpersonal effectiveness, or distress tolerance are priorities. DBT provides concrete skills for managing intense emotions and improving relationships, making it useful for clients who need structured strategies alongside compassionate support.

Finding the right combination of approaches is part of the collaborative process. The therapist works with clients to choose methods that match their needs, goals, and preferences rather than applying a one-size-fits-all model, and adjustments are made as progress and challenges emerge.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging so clients can engage in therapy from different locations and at varying times. These options make it easier to maintain continuity of care while fitting sessions into busy lives, and they support ongoing skill practice between meetings.

Frequently asked questions

What concerns does this therapist address?

Donna works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, relationship and family issues, grief, intimacy-related matters, parenting challenges, anger, bipolar, and ADHD.

What is her therapeutic style and approach?

Her style combines compassion and collaboration while tailoring treatment to individual needs. She uses evidence-based tools like Cognitive Behavioral Therapy alongside client-centered, solution-focused, DBT, and mindfulness strategies.

How long has she been practicing?

She brings 40 years of professional experience as a practicing clinician in Colorado.

What are her credentials and where is she licensed?

Donna is a Licensed Professional Counselor with the credential CO LPC LPC.0002431 and she practices in Colorado.

Does she work in languages other than English or with international clients?

Sessions are conducted in English and she is not currently accepting international clients.

What session formats are available for working with her?

She offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.

How does pricing or cost work for sessions?

Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.

What steps are involved to begin therapy?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

40+ years

Licensed

Colorado

Languages

English