Angela Belton

Compassionate, CBT-informed counseling for life change

LPC Texas

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Grief, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English, Spanish

About Angela

Angela Belton is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She centers her work on Cognitive Behavioral Therapy (CBT) while drawing on client-centered, existential, mindfulness, and narrative approaches to address a broad range of concerns.

Background and approach

Her practice emphasizes respectful, compassionate engagement and individualized treatment planning tailored to each person's needs. Angela has supported people facing stress, anxiety, depression, grief, self-esteem challenges, relationship and intimacy-related difficulties, addictions, eating and sleeping concerns, anger, career transitions, bipolar disorder, ADHD, and coping with life changes.

She also attends to more specific issues such as abandonment, attachment or personality-related concerns, caregiver stress, chronic illness and pain, body image, and communication or commitment problems. Sessions may also focus on coaching-style goals for practical problem solving and growth.

She offers an interactive style that balances evidence-based techniques with empathic listening. Angela works in both English and Spanish and integrates the therapeutic methods that best suit a client's goals, aiming to empower people as they take steps toward meaningful change.

How therapy approaches translate to online care

Angela integrates Cognitive Behavioral Therapy and Client-Centered Therapy into online sessions. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and stress, and it often includes practical, goal-oriented exercises. Client-centered therapy emphasizes a collaborative, nonjudgmental relationship where the therapist listens closely, reflects, and helps clients explore their values and personal goals.

Finding the right approach is part of the therapeutic work and will happen collaboratively. Angela will discuss your concerns, goals, and preferences to decide which methods or combination of methods best fit your situation, adjusting the plan as you progress to ensure the work remains relevant and effective for you.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or to access care from where you are. These formats let clients engage in therapy in ways that match their communication style and logistical needs while keeping the focus on practical progress and real-life application.

Frequently asked questions

What concerns does this therapist address?

Angela works with a wide range of concerns including stress, anxiety, depression, grief, self-esteem, addictions, intimacy-related issues, eating and sleeping problems, anger, career challenges, bipolar disorder, ADHD, and coping with life changes.

How would you describe the therapeutic style and approach?

Her approach is warm and interactive, blending Cognitive Behavioral Therapy with client-centered, existential, mindfulness, and narrative techniques to tailor treatment to each person's needs.

What is her professional background and experience?

She holds an LPC credential and brings 15 years of clinical experience working with adults, couples, and children/adolescents on a variety of mental health and life concerns.

Where is this therapist licensed and practicing?

She is a Licensed Professional Counselor in Texas with license TX LPC 66962 and provides services to clients located in Texas.

In which languages can clients receive therapy?

Services are available in English and Spanish, and she is not accepting international clients at this time.

What session formats are offered for online work?

Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their preference and scheduling availability.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions are accessed through a subscription that can be canceled at any time.

How do I begin working with this therapist?

To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Grief Self esteem DepressionCoaching

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue ADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

15+ years

Licensed

Texas

Languages

English, Spanish