Zyra Guyon
Compassionate counselor helping build confidence and resilience
LPC Colorado
- Experience
- 9 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Zyra
Zyra Guyon is a licensed professional counselor practicing in Colorado with nine years of clinical experience supporting people managing stress, anxiety, addictions, trauma and abuse, and concerns around self-esteem and motivation.
Background and approach
She emphasizes a nonjudgmental atmosphere where clients can explore thoughts and emotions and build practical skills toward greater confidence and wellbeing. Zyra blends evidence-informed methods including cognitive behavioral therapy, client-centered techniques, and mindfulness practices to tailor care to each person’s needs.
Her work also addresses attachment concerns, forgiveness, guilt and shame, post-traumatic stress, and cultivating self-love. She frames therapy as a collaborative process and offers coaching-oriented support for clients seeking more motivation or clearer direction.
Throughout her practice she aims to meet clients where they are, normalize the courage it takes to reach out, and help people develop concrete tools and insights that fit their everyday lives. Zyra holds an LPC license and draws on nearly a decade of experience to guide clients toward sustainable change.
Therapeutic Approaches and Online Access
Zyra commonly integrates cognitive behavioral techniques and client-centered methods into her online practice. Cognitive behavioral therapy focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms like anxiety and stress and to support recovery from addictive patterns. Client-centered therapy prioritizes the client’s perspective, offering empathic listening and validation to help people explore values, build self-esteem, and increase motivation.Finding the right approach is part of the therapeutic process, and Zyra works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She will discuss options, try techniques in-session, and adjust the plan as clients gain insight and skills so that therapy remains responsive and practical.
Online sessions are available through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, practice skills between meetings, and access support from wherever the client is located in Colorado. The range of options helps people choose the style of interaction that best supports their progress.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Colorado, Oregon
Languages
English