CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

VM Portrait of Veronica Melesio

Veronica Melesio

Calm-focused, strengths-based therapy

LPC Texas

Experience
15 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Spanish
Continue with Veronica

About Veronica

Veronica Melesio is a Licensed Professional Counselor (LPC) practicing in Texas with 15 years of clinical experience. She centers her work in evidence-informed approaches, including Cognitive Behavioral Therapy, to help people manage stress, anxiety, mood disorders, and the aftereffects of trauma and loss.

Background and approach

Veronica frames clients as the experts of their own lives and draws on their strengths to foster practical coping skills and emotional growth. Her practice addresses a wide range of concerns such as family conflict, relationship and intimacy-related issues, addictions, grief, depression, and caregiver or compassion fatigue.

Veronica also supports clients facing life transitions, career challenges, and complex family-origin issues, applying collaborative methods that emphasize present-focused solutions and personal values. She offers services in both English and Spanish and tailors interventions to align with each person’s priorities and circumstances.

Approach-based care delivered online

Veronica uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors, which can be useful for managing anxiety, depression, and stress. She also draws on Acceptance and Commitment Therapy to support people in clarifying values and learning mindful strategies for living with difficult emotions. These approaches emphasize practical skills and gradual behavior change to address everyday challenges.

Choosing the most helpful approach is part of the therapeutic journey rather than a fixed decision. Veronica collaborates with each person to assess goals, preferences, and the issues at hand, then adapts methods from different models so treatment fits individual needs and circumstances.

Online sessions are available through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and make it easier to attend appointments amid busy schedules. These formats allow licensed professionals to offer consistent support across different situations while accommodating varied communication styles and logistical needs.

Frequently asked questions

What concerns does she commonly address?
Her practice covers stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, parenting and family conflict, as well as mood disorders and compassion fatigue.
What therapeutic style does she use in sessions?
She blends Cognitive Behavioral Therapy with Acceptance and Commitment Therapy, Client-Centered, and Solution-Focused techniques to create practical, strengths-based work tailored to each person.
How much experience does she bring to therapy?
She has 15 years of professional experience working with a variety of emotional and relational concerns in Texas.
What credentials and location are listed for the therapist?
She is an LPC licensed in Texas with license number TX LPC 63995 and practices from Texas.
Which languages are available for sessions?
Sessions are offered in both English and Spanish to accommodate bilingual clients.
What formats are available for meeting with the therapist?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexible options for different needs.
How are fees and payment handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also works with

AddictionsLGBTRelationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

15+ years

Licensed

Texas

Languages

English, Spanish