Tricia Walsh
Compassionate, goal-oriented support for life transitions
LCSW Florida
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Tricia
Tricia Walsh is a licensed clinical social worker (LCSW) with a decade of experience helping people navigate depression, anxiety, trauma, grief, and the challenges that come with chronic illness.
Background and approach
She emphasizes the therapeutic relationship as the central engine for meaningful change and works collaboratively with clients to set achievable goals and build personalized strategies for coping and growth. Tricia encourages active partnership so clients feel empowered to make sustainable shifts in their lives.
Her work addresses a broad range of concerns including stress, addictions, relationship and intimacy issues, compassion fatigue, bipolar disorder, ADHD, and career transitions, along with a variety of complex medical and caregiving situations.
Tricia integrates evidence-based methods such as cognitive behavioral approaches and acceptance-oriented work within a client-centered stance to help people understand patterns, develop new skills, and move toward greater emotional balance. She practices in Florida and provides care in English as a licensed LCSW (FL LCSW SW17832).
Combining practical therapies with online flexibility
Tricia draws on cognitive behavioral methods to help clients identify unhelpful thoughts and patterns and learn practical skills for changing behaviors and managing symptoms. She also uses acceptance and commitment ideas to support people in clarifying values, developing psychological flexibility, and taking committed action toward a more meaningful life. Both approaches are useful for issues such as anxiety, depression, stress, and coping with life changes.Finding the right approach is treated as a collaborative process; she will work with each person to explore which strategies fit their needs, goals, and preferences and will adapt methods as progress unfolds. The focus is on practical, goal-oriented work alongside empathy and validation so clients feel supported while learning new ways to respond to challenges.
Online options include video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit therapy into a busy schedule or manage care from different locations within Florida. These formats allow ongoing access to a licensed professional while maintaining flexibility in how and when sessions happen, helping clients continue momentum between in-person obligations.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida
Languages
English