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TB Portrait of Trevor Blue

Trevor Blue

Supportive LCSW blending practical and relational care

LCSW North Carolina

Experience
8 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Trevor

About Trevor

Trevor Blue is a Licensed Clinical Social Worker (LCSW) based in North Carolina with eight years of clinical experience. He completed undergraduate studies in Psychology and Social Work followed by a Master of Social Work from East Carolina University.

Background and approach

Over his career he has worked with children, teens, and adults across a range of care settings, and he is a rostered provider of Child-Parent Psychotherapy. Trevor draws on multiple evidence-informed approaches, including cognitive behavioral techniques, attachment-based work, motivational interviewing, and narrative strategies to address clients' concerns.

His counseling style is described as client-centered, warm, and empathetic, with an emphasis on building a strong therapeutic relationship as the foundation for change. Trevor partners with clients to identify current stressors and develop practical steps to manage issues such as anxiety, depression, trauma, parenting challenges, ADHD, grief, and career or relationship stress.

He encourages people taking the first step toward help and aims to collaborate on goals and strategies that fit each person's needs and circumstances.

Approach-Focused Online Therapy with Practical Tools

Trevor blends Cognitive Behavioral Therapy and Attachment-Based Therapy to help clients work through current patterns and symptoms. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors and offers concrete strategies to manage anxiety, depression, and stress. Attachment-Based Therapy explores relational patterns and early attachment experiences to improve how people connect, regulate emotions, and handle relationship or parenting challenges.

Finding the right approach is a collaborative process. Trevor partners with clients to clarify goals, review options, and adjust methods as needed so the work fits each person’s needs and preferences rather than prescribing a single path from the outset.

Online therapy with Trevor is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility in how people access care. These formats allow scheduling around work, family, and other commitments, and they support consistent progress when in-person meetings are not practical. The range of session types makes it easier to use brief check-ins, longer weekly sessions, or a mix that aligns with therapeutic goals.

Frequently asked questions

What concerns does Trevor commonly address?
He works with a wide range of concerns including stress, anxiety, trauma and abuse, parenting difficulties, coping with life changes, ADHD, LGBT issues, relationship and family concerns, grief, anger, self-esteem, career challenges, depression, coaching needs, and compassion fatigue.
What is Trevor's therapeutic approach and style?
Trevor uses a client-centered, warm, and empathetic style and integrates methods such as Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing, Narrative Therapy, and psychodynamic ideas to tailor care to each client.
How much clinical experience does he have?
He has eight years of experience working in multiple settings with children, teens, and adults, and he is a rostered provider of Child-Parent Psychotherapy.
What credentials and location information should I know?
Trevor holds the credential LCSW and is licensed in North Carolina with license number NC LCSW C012818.
Which languages are available for sessions?
Sessions are offered in English only, and he is not currently accepting international clients.
What session formats does he offer?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How is cost handled for therapy with Trevor?
Cost varies by location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesADHD

Also works with

LGBTRelationship issuesFamily conflictsGriefAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigue

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

North Carolina

Languages

English