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TE Portrait of Tiffany Evans

Tiffany Evans

Compassionate, practical therapy for life transitions

LCPC Montana

Experience
18 years in practice
Focus areas
Stress, Anxiety, LGBT, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Tiffany

About Tiffany

Tiffany Evans is a licensed clinical professional counselor (LCPC) based in Montana who draws on cognitive behavioral therapy alongside client-centered and narrative techniques to help people navigate stress and life transitions.

Background and approach

She emphasizes practical, evidence-informed strategies from CBT to address anxiety, mood concerns, sleep problems, and anger, while also using collaborative, person-centered work to surface strengths and personal meaning. With 18 years of professional experience, Tiffany has supported clients facing grief and loss, LGBT-related issues, relationship difficulties, bipolar mood challenges, and struggles with self-esteem and motivation.

Her practice also addresses a broad range of related concerns including body image, caregiver stress, chronic illness, phobias, postpartum depression, trauma responses, and seasonal mood changes. Tiffany approaches therapy as a partnership that highlights clients' existing resources and resilience.

She invites people to explore their story, set practical goals, and practice skills that fit daily life, offering steady support while encouraging growth and clearer coping strategies.

Integrating Practical Therapies Online

CBT (Cognitive Behavioral Therapy) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, improve mood, and address sleep or anger difficulties; it uses structured exercises and skills practice that translate well to remote sessions. Client-centered therapy emphasizes empathy, active listening, and the client's own expertise about their life, creating space for exploration and emotional support across video, phone, or messaging formats. Narrative therapy helps people reframe and separate from problem-saturated stories by examining how those stories were formed and exploring alternative, more empowering narratives.

Finding the right approach is a collaborative process. The therapist works with each person to assess concerns, goals, and preferences, and adapts methods over time so the work feels relevant and manageable. Clients are invited to try techniques, provide feedback, and shape the focus of sessions together with the therapist.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity during life transitions. These formats support skills practice between sessions, ongoing check-ins, and accessible ways to work on anxiety, grief, motivation, and other concerns from home or another convenient location.

Frequently asked questions

What kinds of concerns does this therapist address?
Tiffany works with a wide range of concerns including stress, anxiety, depression, grief, self-esteem, relationship issues, sleep problems, anger, bipolar mood challenges, and coping with life changes, plus related areas such as body image, caregiver stress, chronic illness, phobias, and postpartum depression.
What therapeutic approaches does she use?
Her practice integrates client-centered methods with Cognitive Behavioral Therapy (CBT), narrative approaches, solution-focused techniques, and trauma-focused strategies to tailor care to each person's needs.
How much clinical experience does she have?
She brings 18 years of professional experience working with diverse concerns and life challenges to her practice in Montana.
What are her credentials and where is she based?
She holds the LCPC credential and practices in Montana; her credential details are listed as MT LCPC BBH-LCPC-LIC-1497.
Can I work with her if I live outside the United States?
She does not accept international clients at this time and works with people located within the supported region.
In which formats are sessions offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTGriefSelf esteemDepression

Also works with

Relationship issuesSleeping disordersAnger managementBipolar disorderCoping with life changes

Additional focus areas

Body imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterFamily problemsGuilt and shameIsolation / lonelinessPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Licensed

Montana

Languages

English