Jamie Burke

Practical, strengths-based therapy for life transitions

LCSW Montana

Experience: 14 years in practice
Focus areas: Stress, Anxiety, Relationship, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Jamie

Jamie Burke is a licensed clinical social worker (LCSW) who draws on 14 years of clinical experience to help people manage stress, anxiety, grief, depression, and relationship challenges. She uses evidence-informed methods including Cognitive Behavioral Therapy alongside acceptance and mindfulness-based strategies to support practical change and emotional resilience.

Background and approach

Jamie emphasizes clients' strengths and interests as starting points for coping and growth, tailoring sessions to each person’s needs. Her training includes a Master’s in Social Work from the University of Denver, and her background spans community mental health, grief and loss centers, hospice care, and independent practice.

Jamie values building a trusting therapeutic relationship so clients feel comfortable exploring identity, self-esteem, intimacy-related concerns, trauma, and life transitions. She also offers creative options beyond traditional talk therapy when that better fits a client’s style.

Located in Montana, Jamie meets people where they are and partners with them to find movement, hope, and practical strategies for feeling better. Her approach is collaborative and adaptive, with an aim of helping clients discover lasting ways to cope and reconnect with what matters to them.

How therapeutic approaches translate to online care

Jamie integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online work. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce anxiety and depression, offering concrete tools for coping with stress and relationship concerns. ACT encourages values-based action and mindful acceptance of difficult feelings, which can help with grief, life transitions, and self-esteem challenges.

Finding the right approach is a collaborative process. The therapist will work with each person to select techniques and activities that match their goals, preferences, and daily life, adjusting methods as progress unfolds. Clients are invited to explore both practical skills and deeper values-focused work to determine what feels most effective.

Online sessions can take place by video, phone, live chat, or text-based messaging, providing flexibility for scheduling and for choosing a communication style that feels comfortable. These options make it easier to access ongoing support while balancing work, family, and other commitments, and allow licensed professionals to deliver tailored therapeutic care across different formats.

Frequently asked questions

What concerns does Jamie commonly address?

She works with stress, anxiety, depression, grief, relationship and intimacy-related issues, self-esteem and identity difficulties, LGBT concerns, trauma and abuse, career challenges, compassion fatigue, and other life changes.

What is Jamie's therapeutic style and approach?

Her practice blends client-centered care with techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, attachment-based work, mindfulness, and solution-focused strategies to fit individual needs.

How much clinical experience does she have?

Jamie brings 14 years of professional experience across community mental health, grief and loss centers, hospice care, and independent practice.

What are Jamie's credentials and where is she based?

She is an LCSW licensed in Colorado and Montana with the following details: CO LCSW 09923537 and MT LCSW BBH-LCSW-LIC-57618, and she practices from Montana.

Does she offer services in other languages or to international clients?

Sessions are provided in English only, and she is not accepting international clients at this time.

What session formats are available with Jamie?

Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on the chosen subscription and scheduling options.

How are costs and payment handled?

Cost varies with location and therapist availability, and sessions are billed through a subscription model that may be canceled at any time.

What steps are needed to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Self esteem Depression

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesCareer difficultiesCoping with life changes Compassion fatigue

Additional focus areas

Attachment issuesBody image Isolation / lonelinessLife purposeSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapySomatic Therapy

Experience

14+ years

Licensed

Colorado, Montana

Languages

English