CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

TW Portrait of Dr. Tiffany Wilson

Dr. Tiffany Wilson

Compassionate CBT-informed care for life transitions

LPC Texas

Experience
13 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Tiffany

About Tiffany

Dr. Tiffany Wilson is an LPC based in Texas who supports people managing stress, anxiety, relationship and family difficulties, trauma and grief, compassion fatigue, and issues around self-esteem and intimacy.

Background and approach

She also works with concerns such as ADHD, eating challenges, parenting struggles, anger, and major life transitions, along with attachment and blended family dynamics. With 13 years of professional experience, she draws on a range of interventions to tailor care to individual needs.

Her practice emphasizes practical strategies and collaborative exploration. Dr.

Wilson integrates Cognitive Behavioral Therapy with client-centered principles to identify unhelpful patterns and build skills for coping, communication, and emotional regulation. She values each person’s cultural and environmental context and frames therapy as a respectful, nonjudgmental space for growth.

Her aim is to help clients gain clarity, increase resilience, and move toward a more fulfilling life by applying techniques that match their goals and circumstances.

Approaches That Translate Well to Online Care



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that contribute to distress. In short sessions it can help with anxiety, stress, mood shifts, and unhelpful habits by teaching concrete skills like cognitive restructuring, behavioral activation, and exposure exercises.

Client-Centered Therapy emphasizes a collaborative, empathetic relationship where the therapist listens deeply and helps clients explore their values and goals. This approach supports emotional processing, self-understanding, and decisions around relationships and life transitions by prioritizing the client’s perspective and pace.

Finding the right approach is part of the work, and the therapist will collaborate with each person to determine which methods fit their needs, goals, and preferences. Together they will adjust techniques and pace so the plan feels practical and achievable.

Online sessions offer flexibility through video calls, phone appointments, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to continue work during life changes. These formats allow licensed professionals to deliver structured treatments like CBT and client-centered support while adapting homework, skill practice, and check-ins to what works best for each individual.

Frequently asked questions

What concerns does she commonly help with?
She supports a wide range of issues including stress, anxiety, relationship and family problems, trauma and abuse, grief, self-esteem, compassion fatigue, intimacy-related and eating concerns, ADHD, and parenting challenges.
What therapeutic approach does she use?
Her style blends Cognitive Behavioral Therapy with client-centered methods, focusing on collaborative skill-building and understanding each client's unique context.
How long has she been practicing?
She has 13 years of professional experience working in both school and personal settings prior to the present practice.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor with the credential TX LPC 69014 and practices in Texas.
Does she offer sessions in other languages or accept international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available for therapy?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCompassion fatigue

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCoping with life changesADHD

Additional focus areas

Attachment issuesBlended family issuesCommunication problemsDivorce and separationFamily problemsForgivenessImpulsivityInfidelityLife purposePregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

13+ years

Licensed

Texas

Languages

English