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TR Portrait of Teresa Rodriguez

Teresa Rodriguez

Supportive LPC using evidence-based methods

LPC Texas

Experience
3 years in practice
Focus areas
Stress, Anxiety, Family, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English, Spanish
Continue with Teresa

About Teresa

Teresa Rodriguez is an LPC licensed in Texas who brings three years of professional experience to her counseling work. She focuses on helping people navigate stress, anxiety, grief, family conflicts, anger, and self-esteem challenges, and supports clients dealing with relationship and parenting concerns as well as career transitions.

Background and approach

Teresa also addresses trauma and abuse, ADHD-related struggles, and a range of additional issues such as forgiveness, infidelity, jealousy, and multicultural concerns. Her approach emphasizes an open, nonjudgmental environment where clients can talk about thoughts and emotions honestly.

Teresa draws on Cognitive Behavioral Therapy techniques alongside client-centered principles and motivational interviewing to help clients explore patterns, set goals, and build practical coping skills. She encourages clients to take courageous steps toward a more fulfilling life and offers supportive guidance throughout that process.

Fluent in English and Spanish, Teresa works with individuals from diverse backgrounds and aims to tailor her approach to each person’s needs. Her practice is oriented toward collaboration, empowerment, and helping clients develop the confidence and tools needed to manage change and move forward.

Online approaches that combine skill-building and collaboration

Teresa uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and develop practical skills for reducing anxiety, managing mood, and changing behaviors that interfere with daily life. Client-Centered Therapy is also a core part of her work, emphasizing empathic listening and a supportive space where clients' values and goals guide the process. Motivational Interviewing techniques are used to strengthen commitment and resolve ambivalence when clients are ready to make changes.

Finding the right approach is treated as a collaborative effort. She will listen to a client's concerns, discuss options, and adjust methods based on individual needs, goals, and preferences so the plan feels manageable and relevant to everyday life.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier for clients in Texas to access regular support, practice skills between sessions, and stay connected to care when life becomes busy or circumstances change.

Frequently asked questions

What kinds of concerns does Teresa help with?
She works with a wide range of issues including stress, anxiety, depression, anger, family conflicts, relationship and parenting concerns, trauma and abuse, grief, career changes, self esteem, and ADHD. The profile also lists related focuses like forgiveness, infidelity, multicultural concerns, and post-traumatic stress.
How would you describe her therapeutic style?
Her style blends client-centered listening with practical techniques from Cognitive Behavioral Therapy and motivational interviewing to help clients identify patterns, set goals, and develop skills for coping and change.
What level of experience does she bring?
Teresa has three years of professional experience as a licensed practitioner working with the concerns listed in her profile.
What are her credentials and where is she based?
She is licensed as an LPC in Texas with license number TX LPC 83850 and practices from that state.
Which languages can clients use in sessions?
Sessions are available in English and Spanish, and she does not accept international clients at this time.
What session formats are offered?
Teresa offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
To get started select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

Also works with

Relationship issuesTrauma and abuseGriefParenting issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

ForgivenessInfidelityJealousyVeteran and Armed Forces IssuesMulticultural concernsParanoiaPost-traumatic stressSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

3+ years

Licensed

Texas

Languages

English, Spanish