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TJ Portrait of Tamika Johnson

Tamika Johnson

Hopeful guidance for meaningful change

LPC Texas

Experience
14 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Tamika

About Tamika

Tamika Johnson is a Licensed Professional Counselor (LPC) who invites people seeking support to begin a careful, collaborative process of healing. She emphasizes patience and self-compassion while guiding clients through life transitions and stressors, helping them celebrate progress and learn from setbacks.

Background and approach

With 14 years in mental health practice, she draws on a belief in the mind-spirit-body connection to help clients rebuild a sense of purpose and wellbeing. Her approach centers on meeting each person where they are and exploring meaningful goals through self-awareness and strength-based work.

Tamika uses a blend of evidence-informed methods, tailoring interventions to individual needs and preferences while maintaining a focus on emotional wellness. She has experience addressing trauma, mood and anxiety concerns, addictions, grief, relationship and family issues, ADHD, coping with change, and a range of additional challenges including chronic illness, caregiving stress, and multicultural concerns.

Located in Texas and licensed as TX LPC 67143 and AR LPC P2405027, she offers person-centered guidance that prioritizes rapport and a steady therapeutic alliance. Tamika frames growth as a process that can be difficult yet rewarding, and she aims to support clients as they reclaim stability and move toward enriched, more fulfilling lives.

Approaches and Online Access to Care

Tamika uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and test new behaviors; this approach is often chosen for anxiety, depression, and stress-related concerns because it emphasizes practical skills and measurable progress. She also employs Client-Centered Therapy, which focuses on creating a respectful, nonjudgmental relationship and supporting each person’s self-directed growth through empathy and active listening. Emotionally-Focused Therapy (EFT) is another method she uses to explore emotional responses and improve connection within personal relationships, helpful for resolving attachment and relational patterns.

Choosing the right method is a collaborative process. She works with clients to assess needs, goals, and preferences and then blends approaches to find what fits best. This partnership helps tailor interventions so they match each person’s unique situation while allowing adjustments as therapy progresses.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexible ways to engage in treatment around work, family, and other commitments. These formats make it easier to maintain consistency in care and to access licensed professionals from different locations within the areas where they practice, supporting continuity and convenience for ongoing work.

Frequently asked questions

What concerns can Tamika help with?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, relationship and family problems, grief, sleeping difficulties, anger, self-esteem, bipolar disorder, ADHD, and coping with life changes.
What is her therapeutic style like?
Their style is collaborative and person-centered, combining empathy with practical strategies. Techniques draw from cognitive behavioral methods, mindfulness, emotionally focused and motivational approaches to fit individual needs.
How much experience does she have?
She brings 14 years of experience in the mental health field working with people facing a variety of life challenges and diagnoses.
What credentials and where is she licensed?
She is a Licensed Professional Counselor with licensing numbers TX LPC 67143 and AR LPC P2405027, and she practices from Texas.
Can I work with her if I live outside the United States?
International clients are not currently accepted; she provides services to clients within the regions she is licensed to practice.
What session formats are offered?
Sessions are available via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

AddictionsLGBTRelationship issuesGriefSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCoping with natural or human-caused disasterDomestic violenceFamily problemsForgivenessGender dysphoriaHospice and end-of-life counselingMood disordersMulticultural concernsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseTraumatic brain injury

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Texas, Arkansas

Languages

English