Suzanne Walker
Compassionate, experienced counselor focused on recovery
LCMHC North Carolina
- Experience
- 18 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Suzanne
Suzanne Walker is a Licensed Clinical Mental Health Counselor (LCMHC) with 18 years of professional experience in North Carolina. She has worked across community mental health, outpatient treatment, and substance use settings, providing individual, group, and family support.
Background and approach
Her background includes work with clients receiving Medication Assisted Therapy (MAT) and leadership roles on community support teams, so she brings experience with both mental health diagnoses and substance use disorders. Suzanne uses a range of practical, evidence-informed methods such as Cognitive Behavioral Therapy, client-centered listening, mindfulness practices, motivational interviewing, and solution-focused techniques.
She often blends these approaches to address concerns including stress, anxiety, depression, bipolar disorder, addictions, trauma, grief, relationship and family difficulties, and a broad set of related issues like chronic pain, body image, and communication problems. Suzanne offers video, phone, live chat, and text-based sessions and maintains weekday, evening, and some Saturday morning availability to accommodate different schedules.
Approaches that guide online sessions and what they help
Client-centered therapy emphasizes empathic listening and collaborative goal-setting, helping clients feel heard and supported while exploring personal values and choices. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress. Mindfulness Therapy introduces present-moment awareness and simple practices to manage emotional reactivity and support coping with chronic pain, grief, or persistent worry.Finding the right approach is a collaborative process. The therapist will work with each client to determine which methods fit their needs, goals, and preferences, and will adapt techniques over time based on progress and feedback. This collaborative stance helps clients build skills that feel relevant and practical for their daily life.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain ongoing care while balancing work, family, or mobility needs, and allow therapists and clients to continue work consistently even when in-person visits are impractical.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
North Carolina
Languages
English