Susan Mullen
Practical, collaborative care for life changes
LPC Colorado
- Experience
- 18 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Susan
Susan Mullen is an LPC with 18 years of experience who uses Cognitive Behavioral Therapy alongside client-centered and solution-focused methods to help people address everyday challenges. She emphasizes practical skills and collaborative problem solving to reduce stress and anxiety while strengthening self-esteem and coping during life changes.
Background and approach
Susan draws on plainspoken strategies to help clients set goals, reframe unhelpful thoughts, and develop routines that support emotional well-being. Her practice includes work around parenting concerns, grief, career transitions, coaching needs, and compassion fatigue, with additional attention to communication difficulties, caregiver stress, and the needs of people with autism spectrum conditions or intellectual disability.
Based in Colorado, she offers a supportive space for exploring purpose, improving relationships, and navigating major transitions. Susan aims to empower clients through respectful listening, tailored interventions, and steady encouragement toward meaningful change.
Integrating evidence-based approaches with online care
Client-centered therapy focuses on listening and creating a respectful, nonjudgmental space where the client’s values and priorities guide the work; it helps people gain clarity and feel heard as they explore personal goals. Cognitive Behavioral Therapy (CBT) emphasizes identifying and modifying unhelpful thoughts and behaviors through practical exercises and skill-building, which can be useful for anxiety, stress, and self-esteem concerns. Solution-focused therapy concentrates on concrete steps and short-term goals to create forward momentum when coping with life transitions or pressing problems.Choosing the right approach is a collaborative process. The therapist will work with each person to assess needs, preferences, and goals, and may blend techniques from different models to find the best fit. This collaborative exploration helps ensure the plan is tailored and realistic for the individual’s situation.
Online formats such as video calls, phone sessions, live chat, and text-based messaging offer flexibility in scheduling and make consistent work possible from different locations. These options support ongoing skill practice, brief check-ins, or longer therapy sessions while accommodating varying rhythms of life and accessibility needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Colorado
Languages
English