CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

SM Portrait of Stephanie Moore

Stephanie Moore

Compassionate, practical support for life’s challenges

LPC Texas

Experience
6 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Stephanie

Stephanie Moore is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience supporting people through stress, anxiety, trauma, and life transitions.

Background and approach

She centers her work on each person’s strengths and personal knowledge of their story, helping clients build motivation, self-esteem, and confidence while navigating grief, relationship challenges, and mood concerns such as depression and bipolar-related stress. Her approach emphasizes collaboration and respect for the client’s perspective.

Using client-centered principles alongside trauma-focused methods and cognitive behavioral strategies, she aims to create practical steps for coping with overwhelming emotions, managing ADHD-related challenges, and addressing issues like abandonment, body image, and social anxiety. Stephanie focuses on empowering clients to make meaningful changes and to take steady steps toward a more satisfying life.

Stephanie practices in Texas and offers services in English. She frames therapy as a partnership in which clients bring expertise about their lives while she contributes clinical skills and supportive guidance to help meet their goals.

Evidence-Informed Approaches for Online Care

Stephanie integrates cognitive behavioral techniques and trauma-focused methods into online work to address thoughts, emotions, and reactions in real time. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and develops practical skills to manage anxiety, depression, and everyday stressors. Trauma-Focused Therapy concentrates on understanding and resolving the impact of traumatic experiences while building safety and coping strategies for post-traumatic stress and related symptoms.

Choosing the right approach is a collaborative process. Stephanie works with clients to explore goals, preferences, and how symptoms show up in daily life, then adapts methods to fit each person’s needs rather than using a one-size-fits-all plan. This partnership helps determine whether CBT, trauma-focused work, or client-centered support will best advance the client’s objectives.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods or while managing logistics, and they allow licensed professionals to deliver consistent support from a distance.

Frequently asked questions

What concerns does Stephanie commonly help with?
She works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, depression, self-esteem, relationship and family issues, anger, career stress, bipolar concerns, ADHD, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, blending trauma-focused techniques and cognitive behavioral strategies to create practical, goal-oriented plans tailored to each person.
What is her professional background?
She has six years of professional experience in counseling and has supported clients through a variety of emotional and life challenges.
Where is she licensed and practiced?
She is a Licensed Professional Counselor with the license TX LPC 84217 and practices in Texas.
Does she provide services in other languages or to international clients?
Sessions are offered in English only and she is not currently accepting international clients.
What session formats are available?
Stephanie offers video calls, phone sessions, live chat, and text-based messaging to match different preferences and schedules.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What should I do to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeBody imageCancerFertility issuesGuilt and shamePost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Trauma-Focused Therapy

Experience

6+ years

Licensed

Texas

Languages

English