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SH Portrait of Stephanie Hauser

Stephanie Hauser

Compassionate, practical therapy for life changes

LCPC Idaho

Experience
14 years in practice
Focus areas
Stress, Anxiety, Parenting, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Stephanie

About Stephanie

Stephanie Hauser is an LCPC who applies practical, evidence-informed methods to help people manage stress, anxiety, and life transitions.

Background and approach

With 14 years of clinical experience, she often draws on Cognitive Behavioral Therapy alongside client-centered and narrative techniques to help clients identify unhelpful patterns of thinking and build more effective coping strategies. Her approach emphasizes whole-body wellness, blending acceptance with readiness for change to support emotional healing and growth.

Her work covers a broad range of concerns including depression, trauma and abuse, grief, relationship and intimacy-related issues, parenting challenges, and compassion fatigue. Additional focus areas include attachment and communication problems, blended family dynamics, body image, ADHD, and feelings of isolation or emptiness.

Based in Idaho, she offers a collaborative space where clients can examine barriers, practice new skills, and strengthen self-confidence as they pursue their personal goals. Hauser frames therapy as a partnership that respects each person’s pace and values.

She encourages commitment to small, sustainable steps and helps translate insight into concrete change so clients can move toward the life they want to live.

Approaches That Translate to Online Work



Cognitive Behavioral Therapy focuses on identifying and challenging unhelpful thoughts and developing practical skills to reduce symptoms of anxiety, depression, and stress. It typically involves structured exercises and homework to reinforce new ways of thinking and behaving. Client-Centered Therapy emphasizes empathetic listening and creating a supportive, nonjudgmental space where clients can explore feelings and values at their own pace. This approach helps people increase self-awareness and build internal resources for coping.

Finding the right mix of methods is part of the therapeutic process, and the therapist works collaboratively with each client to determine which approaches best match their needs, goals, and preferences. Together they will evaluate what feels most effective and adapt strategies over time so therapy remains aligned with progress and changing priorities.

Online sessions via video, phone, live chat, or text-based messaging provide flexibility for people managing busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain momentum between sessions and to access support from home or other familiar settings while keeping appointments consistent with daily life.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related difficulties, parenting challenges, compassion fatigue, and ADHD among other concerns.
How would you describe her therapeutic style?
The style is collaborative and practical, combining Cognitive Behavioral Therapy with client-centered listening and narrative techniques to help clients reframe thoughts and build coping skills.
What is her professional background and experience?
She holds an LCPC credential and brings 14 years of clinical experience working with diverse emotional and life challenges.
Where is she based and how is licensure shown?
She practices from Idaho and is credentialed as LCPC with the identifier ID LCPC LCPC-7027.
Does she offer sessions in languages other than English or accept international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for working together?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesBody imageCo-morbidityCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesPersonality disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

14+ years

Licensed

Idaho

Languages

English