Stacy Park
Experienced LCSW blending practical skills and compassion
LCSW Tennessee
- Experience
- 34 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Stacy
Stacy Park is an LCSW with 34 years of clinical experience who works from Tennessee and brings a warm, pragmatic approach to therapy.
Background and approach
She helps people facing stress, anxiety, depression, grief, relationship difficulties, trauma and abuse, substance concerns, parenting challenges, mood disorders including bipolar, and a wide range of life adjustments. Stacy also supports clients dealing with intimacy questions, eating and sleeping problems, anger, low self-esteem, career concerns, and issues such as forgiveness, isolation, and midlife transitions.
Her style blends client-centered listening with structured techniques drawn from Cognitive Behavioral Therapy and other evidence-informed methods. Stacy emphasizes meeting people where they are, creating a respectful, nonjudgmental space, and collaborating on practical skills for coping and recovery.
She has practiced across settings from crisis stabilization in hospital environments to longer-term community mental health and recovery programs, and she tailors treatment plans to each person’s needs and goals.
Stacy describes her work as positive, transparent, and at times lightly humorous, and she focuses on helping clients find their own answers while offering guidance from motivational, strength-based, and cognitive-behavioral perspectives. She practices in Tennessee and provides support for a broad array of concerns with compassion and professional experience.
Online Therapy Approaches and Practical Benefits
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical skills to change them; it is often used to address anxiety, depression, mood disorders, and many day-to-day coping challenges. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens deeply and supports the client's own insights and goals, which can be especially helpful for grief, self-esteem, and relationship concerns. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies and teaches skills like emotion regulation and distress tolerance for intense emotions, relationship patterns, and impulse-related difficulties.
Finding the right approach is a collaborative process. The therapist will work with clients to assess needs, preferences, and goals and then adapt methods or combine techniques so the treatment plan feels practical and personally relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit regular sessions into busy schedules or to access support from home. These options allow for consistent contact, varied communication styles, and practical follow-up between appointments to reinforce skills and progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Licensed
Tennessee
Languages
English