Skyler Worley

Practical skills and supportive collaboration

LPC Oklahoma

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Skyler

Skyler Worley is an LPC practicing in Oklahoma with three years of clinical experience. He focuses on helping people navigate stress, anxiety, addiction, trauma and grief, and a range of emotional and interpersonal challenges.

Background and approach

Skyler draws on evidence-informed methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered work, and existential approaches to shape practical strategies tailored to each client's concerns. He aims to build a welcoming, nonjudgmental space where clients can explore difficult thoughts and feelings and develop skills for coping and change.

Skyler emphasizes collaboration, inviting clients to set goals and try techniques that fit their lifestyle and values. He recognizes that beginning therapy takes courage and seeks to support that first step with steady, respectful guidance and clear therapeutic tools.

Practical therapeutic approaches for online care

Skyler commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into his online practice. CBT focuses on identifying and adjusting unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression, while ACT emphasizes values-driven action and learning to accept difficult internal experiences rather than struggling with them. Both approaches lend themselves to concrete skill-building and homework that can be practiced between sessions.

He also brings client-centered principles that prioritize empathic listening and collaborative goal-setting, so finding the right approach is part of the therapeutic process. The therapist works together with clients to clarify goals, try different techniques, and choose methods that match each person’s needs and preferences rather than prescribing a single path from the start.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility in scheduling and the ability to continue work from home or other convenient locations. These options make it easier to fit regular sessions into a busy life and to use brief check-ins or messaging as supplemental support between longer appointments.

Frequently asked questions

What kinds of problems can Skyler help address?

He works with a broad range of concerns including stress, anxiety, addictions, trauma and abuse, grief, depression, LGBT issues, relationship and family difficulties, eating and sleeping problems, anger, self-esteem, career concerns, bipolar disorder, ADHD, and related areas listed in his profile.

What is his therapeutic style and approach?

Skyler uses a blend of approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, DBT, Client-Centered, and existential techniques, focusing on practical skills and collaborative goal-setting.

How much clinical experience does he have?

He has three years of professional work experience as a licensed clinician in Oklahoma.

What are his credentials and where is he located?

Skyler holds the LPC credential with license number OK LPC 11143 and practices in Oklahoma.

Can I work with him in a language other than English?

Sessions are provided in English; he does not list other languages for therapy.

What session formats does he offer?

He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are fees and billing handled for sessions?

Costs vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule appointments based on his availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Grief Depression

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCo-morbidityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsGuilt and shame ImpulsivityLife purposeMood disorders Panic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Oklahoma

Languages

English