Shipra Singh
Compassionate, practical therapy for life’s challenges
LPCC Kentucky
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Hindi
About Shipra
Shipra Singh is an LPCC with 15 years of clinical experience who works from a compassionate, person-centered stance to help people navigate stress, anxiety, depression, relationship strain, grief, addiction, and a wide range of life challenges.
Background and approach
She blends an empathetic, nonjudgmental presence with evidence-informed techniques to support clients in reducing distress, improving sleep and coping skills, and rebuilding self-esteem and connection. Shipra is comfortable offering services in English and Hindi and accepts international clients while practicing from Kentucky.
Her practice combines client-centered listening with structured interventions drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to move from understanding toward practical change. That integrated approach is intended to create a safe space for exploration while also helping clients develop new patterns of thinking, emotional regulation, and problem-solving.
Areas of additional focus include perinatal and postpartum concerns, caregiving stress, trauma and abuse, ADHD, intimacy and body-image issues, chronic illness and pain, and difficulties tied to attachment or codependency. Shipra frames therapy as collaborative work that supports both immediate coping needs and longer term growth.
Her goal is to provide a supportive environment where people can make sense of turmoil, find strategies that fit their lives, and strengthen their capacity for self-care and healthier relationships.
Therapeutic approaches and online care
Shipra integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside a person-centered foundation to tailor online work to each client. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, sleep problems, and day-to-day coping. ACT helps people clarify values and develop psychological flexibility through acceptance and committed action, often supporting work with grief, chronic pain, and major life transitions. The person-centered stance prioritizes empathy and nonjudgmental listening so clients feel heard as skill-building proceeds.Choosing the right approach is part of the therapeutic process, and she treats that decision as collaborative. The therapist and client explore goals, preferences, and what has or has not helped in the past, then adjust methods so sessions remain responsive and effective for the individual's needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which can make care more accessible for people with busy schedules, caregiving responsibilities, or limited local options. These options offer flexibility in how and when to engage in therapy while allowing ongoing work on symptoms, relationships, and life adjustments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Kentucky
Languages
English, Hindi