Shannon Sartori
Supportive CBT-informed therapist with broad experience
LCSW Oklahoma
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Shannon
Shannon Sartori is an LCSW with two decades of clinical experience practicing in Oklahoma. She centers her work in cognitive behavioral therapy (CBT), blending practical skills with exploration of patterns that maintain distress.
Background and approach
Shannon brings a calm, warm presence and an empowerment-focused stance that helps clients recognize and build on their existing strengths. Her background spans youth and family centers, coordination of in-school therapy programs, management of Victims of Crime Act services, work with court and prison systems, assessment and referral for individuals with serious mental illness, and independent practice.
This variety of settings has shaped a flexible approach capable of addressing stress, anxiety, trauma and abuse, relationship and intimacy issues, mood disorders, addictions, grief, and concerns such as ADHD, compassion fatigue, and gender dysphoria. Shannon aims to create an encouraging atmosphere where practical coping strategies are paired with attention to personal growth.
She communicates in English and practices as an Oklahoma LCSW, offering a combination of structured skill-building and reflective work to help people manage life changes and pursue healthier patterns.
CBT-informed care and flexible online sessions
Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that Shannon uses to help people identify unhelpful thinking and behavior patterns, then replace them with strategies that reduce distress and improve functioning. CBT can be especially useful for anxiety, mood concerns, stress management, and many day-to-day coping challenges.
She also integrates an empowerment-oriented stance that focuses on recognizing and building personal strengths; this complements CBT by supporting longer-term growth and self-efficacy. Together these approaches aim to combine concrete skill building with attention to what clients already do well, tailoring interventions to each person’s goals.
Finding the right approach is treated as a collaborative process. The therapist works with each client to determine which methods fit their needs, goals, and preferences, adjusting the plan over time based on progress and feedback.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and communication styles. These formats make it easier to maintain regular sessions, access care from home or work, and choose the interaction style that feels most helpful while working toward practical change.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Oklahoma
Languages
English