Shameka Broussard
Compassionate, practical therapy for real-life challenges
LCSW Texas
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Grief, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- Languages
- English
About Shameka
Shameka Broussard is a licensed clinical social worker (LCSW) practicing in Texas who draws on Cognitive Behavioral Therapy, mindfulness, and solution-focused techniques to help people manage a wide range of concerns.
Background and approach
She brings three years of clinical experience to work with issues such as stress, anxiety, depression, grief, relationship and family difficulties, parenting challenges, trauma and abuse, ADHD, bipolar concerns, and career-related struggles. Her practice also addresses related matters like compassion fatigue, self-esteem, guilt and shame, and coping with life changes.
Shameka emphasizes a supportive, engaging approach that meets clients where they are in their process. She combines practical, goal-oriented strategies with mindfulness skills to build coping tools and change unhelpful thinking patterns.
Her focus includes both common life stressors and more specific situations such as caregiver strain, hospice and end-of-life counseling, autism-related concerns, and blended family issues. Prospective clients in Texas can expect collaborative work aimed at clarifying goals and developing steps toward meaningful change.
Practical approaches for online therapy
Shameka integrates Cognitive Behavioral Therapy and mindfulness-based techniques into online work, using clear, structured methods to help clients identify and change unhelpful thinking patterns while building concrete coping skills. CBT tasks might include noticing thoughts and testing beliefs to reduce anxiety or depressive symptoms, while mindfulness practices support present-moment awareness and stress management.She also draws on solution-focused therapy in remote sessions, focusing on clients' strengths and small, achievable steps toward their goals. This approach helps clarify what is working, set practical targets, and develop strategies that can be applied between sessions. Together with the client, she evaluates which combination of methods best fits the individual's needs, goals, and preferences in a collaborative way rather than assuming a single technique will be right for everyone.
Online formats available include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and needs. These options make it easier to attend regularly, practice new skills between meetings, and maintain continuity of care when in-person visits are difficult. Licensed professionals can tailor session length and frequency to support steady progress and practical problem solving.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Texas
Languages
English