Sade Beaulieu

Collaborative, skill-based counseling for life challenges

LPC Texas

Experience: 9 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Narrative Therapy
Languages: English

About Sade

Sade Beaulieu is a Licensed Professional Counselor who uses evidence-informed strategies to help clients navigate stress, anxiety, addiction challenges, grief, trauma, and other life difficulties.

Background and approach

She brings nine years of experience in mental health settings and holds a master’s degree in Rehabilitation Counseling from Louisiana State University Health Science Center. Her background includes individual and group work with adolescents and adults, including groups at a behavioral health hospital addressing depression, anxiety, suicidal ideation, trauma, grief, and substance use.

Her style is collaborative and draws on a variety of therapeutic tools to meet each person where they are. Cognitive Behavioral Therapy (CBT) is among the approaches she employs, alongside narrative and solution-focused techniques, motivational interviewing, music therapy, and trauma-focused methods.

Sade emphasizes treating the whole person rather than only symptoms, tailoring worksheets, readings, or handouts when they support the client’s goals.

Practically oriented and relationship-centered, she aims to help clients process emotions, strengthen connections, and build skills for coping with life changes, bipolar mood management, relationship and intimacy concerns, sleep and eating issues, ADHD-related struggles, compassion fatigue, and career stress.

Therapeutic approaches and online care that fit your life

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and difficulties with sleep or eating. Narrative Therapy helps people reframe personal stories and separate themselves from problems so they can explore new meanings and possibilities. Solution-Focused Therapy centers on practical goals and small, achievable steps to create change, which can be especially useful for coping with life transitions, career stress, and specific relationship concerns.

Finding the right approach is a collaborative process. The therapist works with each client to consider their needs, goals, and preferences and will adapt techniques from CBT, narrative, or solution-focused methods when those approaches align with the client’s priorities. Together they decide which strategies to use and how to pace the work.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and varied routines. These formats allow ongoing access to a licensed professional and make it possible to continue skill-building and support without geographical constraints.

Frequently asked questions

What concerns does Sade commonly address in therapy?

She works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy-related issues, eating and sleeping problems, anger, self-esteem, career concerns, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.

What kinds of therapeutic approaches are used in sessions?

Sessions draw from Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy among other techniques, allowing for both skills training and exploration of personal stories to support change.

How much clinical experience does she bring?

Sade has nine years of experience working in mental health, including both individual and group work with adolescents and adults and conducting groups at a behavioral health hospital.

What credentials and location are listed for this therapist?

She is a Licensed Professional Counselor with the credential TX LPC 77258 and is based in Texas.

Can sessions be conducted in languages other than English?

Sessions are offered in English; she is not currently accepting international clients.

Which session formats are available for remote work?

Clients can choose from video calls, phone sessions, live chat, or text-based messaging to fit different scheduling needs and communication preferences.

How are fees and subscription details handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Grief Depression

Also works with

Relationship issuesIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue ADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Texas

Languages

English