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RR Portrait of RoseAnn Rodriguez

RoseAnn Rodriguez

Guided, practical care for stress and anxiety

LPC Texas

Experience
5 years in practice
Focus areas
Stress, Anxiety, Self esteem, Career
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with RoseAnn

About RoseAnn

RoseAnn Rodriguez is a Licensed Professional Counselor (LPC) with five years of clinical experience helping people navigate stress, anxiety, motivation challenges, and life transitions.

Background and approach

She provides a supportive, client-centered atmosphere where practical strategies meet empathic listening, drawing on cognitive behavioral techniques as well as mindfulness and acceptance-based approaches to help clients build skills and clearer perspective.

Her work emphasizes practical tools for coping with recurring worry, panic symptoms, and low self-esteem, and she addresses concerns related to career stress, ADHD, and relationship patterns rooted in family of origin. RoseAnn blends elements of DBT for emotion regulation and ACT for values-based action, crafting collaborative plans that reflect each person's goals and readiness for change.

Sessions typically focus on identifying unhelpful thoughts and behaviors, developing new coping strategies, and strengthening self-compassion. RoseAnn aims to help clients discover sustainable ways to manage anxiety, improve communication, and pursue meaningful life changes while honoring individual pace and preferences.

Therapeutic approaches and online care that fit your life

RoseAnn integrates Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought patterns and behaviors, offering concrete skills for reducing anxiety and managing panic symptoms. She also uses Acceptance and Commitment Therapy (ACT) to support people in clarifying their values and taking meaningful steps even when difficult feelings are present, which can be especially useful for life transitions and motivation concerns.

Choosing the right approach is treated as a collaborative process. RoseAnn works with each person to explore which techniques feel most helpful, adjusting the blend of CBT, ACT, mindfulness, and client-centered support to match goals, preferences, and readiness for change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care while balancing work, family, or other commitments, and allow therapists to offer ongoing skill-building and check-ins in ways that fit daily life.

Frequently asked questions

What kinds of concerns does RoseAnn address?
She works with stress, anxiety, self-esteem struggles, career pressures, coping with life changes, and ADHD, along with related issues such as panic attacks, body image, communication problems, and feelings of emptiness.
How would you describe her therapeutic style?
Her approach combines client-centered listening with practical techniques from CBT, ACT, DBT, and mindfulness to teach coping skills and promote values-driven action.
What is her professional background?
She has five years of experience working with people facing stress and anxiety and uses evidence-informed methods to support personal growth and motivation.
Where is she licensed to practice?
She holds an LPC credential and is licensed in Texas under TX LPC 84050.
Does she provide services in languages other than English?
Sessions are offered in English; other language services are not listed.
Are international clients accepted?
She is not currently accepting international clients.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and scheduling handled?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select the Start Therapy button and complete a short matching questionnaire before scheduling.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesEmptinessFamily of origin issuesGuilt and shameInfidelityLife purposeMoney and financial issuesPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English