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RM Portrait of Rochelle Mason

Rochelle Mason

Compassionate clinician with practical therapy tools

LCSW Delaware

Experience
26 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Rochelle

About Rochelle

Rochelle Mason is an LCSW with 26 years of clinical experience in Delaware, bringing a broad background that spans independent practice, school-based work, and extended time in an in-patient behavioral health setting.

Background and approach

Her long tenure has shaped a practical, grounded approach to common and complex concerns such as anxiety, depression, trauma and abuse, substance use, grief, and relationship difficulties. She also works with issues like parenting challenges, eating and sleeping problems, ADHD, bipolar mood concerns, compassion fatigue, and career-related stress.

Rochelle favors methods that center the client’s experience while offering concrete tools for change, including Cognitive Behavioral Therapy alongside client-centered and solution-focused techniques and trauma-informed strategies. Her practice emphasizes collaboration and respect for each person’s background and life stage, and she draws on varied settings to tailor interventions to what the individual brings.

Prospective clients who want an experienced clinician who balances empathy with skillful problem solving may find her style a constructive fit.

Practical Approaches for Online Healing



Cognitive Behavioral Therapy focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to change them; it is often useful for anxiety, depression, stress, and sleep or eating concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist supports the client’s own goals and self-discovery, which can be helpful for grief, self-esteem, and life transitions.

Finding the right approach is part of the therapeutic process, and Rochelle works collaboratively with each person to determine which methods fit their needs, goals, and comfort level. She tailors interventions based on client feedback and the particular issues presented rather than applying a one-size-fits-all plan.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase accessibility and flexibility. These options make it easier to fit therapy into busy lives, to maintain continuity during life changes, and to use different formats for skills practice, check-ins, or deeper sessions depending on what works best for the client.

Frequently asked questions

What concerns does Rochelle often help with?
She addresses a wide range of difficulties including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, parenting and family problems, and mood conditions such as bipolar.
What is her general therapeutic approach and style?
The approach blends client-centered listening with practical, skills-based methods like Cognitive Behavioral Therapy and solution-focused techniques, along with trauma-focused strategies when relevant.
How much clinical experience does she bring?
Rochelle has 26 years of experience working in a mix of independent practice, school-based programs, and an in-patient behavioral health setting in Delaware.
What are her credentials and where is she located?
She holds an LCSW with the license number DE LCSW Q1-0000867 and practices in Delaware.
Does she offer services in multiple languages or to international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
In what session formats can clients meet with her?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and subscriptions handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process for beginning therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressDivorce and separationFamily problemsPostpartum depressionSeasonal Affective Disorder (SAD)

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Licensed

Delaware

Languages

English