Rebecca Dries

Compassionate, evidence-informed counseling for adults

LPMHC Delaware

Experience: 5 years in practice
Focus areas: Stress, Anxiety, Self esteem, Bipolar
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Rebecca

Rebecca Dries is a Licensed Professional Counselor of Mental Health (LPMHC) practicing in Delaware who works with adults facing a wide range of concerns including anxiety, depression, bipolar disorder, trauma, grief, and challenges like stress, addiction, and relationship issues.

Background and approach

She emphasizes an accepting, person-centered approach that seeks to meet clients where they are while addressing the symptoms and life circumstances that brought them to therapy. With five years of clinical experience, Rebecca draws on several evidence-based techniques including Cognitive Behavioral Therapy (CBT), mindfulness practices, motivational interviewing, and trauma-focused methods to tailor treatment to each person’s needs.

She has experience supporting LGBTQ individuals and those living with complex or persistent mental health diagnoses, and she incorporates crisis intervention when necessary. Rebecca values social justice and culturally informed care, aiming to expand access to thoughtful mental health support.

Her training includes a Master of Science in Clinical Mental Health Counseling from a CACREP-accredited program and national counselor certification. Rebecca adapts her therapeutic style to clients’ goals and preferences, combining compassionate listening with practical strategies to promote coping and recovery.

Approaches that guide online work and practical access

Rebecca integrates Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy while working online. CBT focuses on identifying unhelpful thoughts and testing new patterns of thinking and behavior, which can be useful for anxiety, depression, and coping with life changes. Client-Centered Therapy prioritizes a respectful, empathic relationship that validates the client's experience and supports personal growth and self-acceptance.

Finding the right approach is collaborative; the therapist will discuss goals, preferences, and the presenting concerns to shape a plan that fits each person. Methods may be blended, with mindfulness exercises or motivational interviewing techniques added when they align with a client's needs and readiness for change.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make care more accessible and flexible for varied schedules. These options let clients choose the format that best fits their comfort level and daily life while allowing consistent work on coping skills, symptom management, and personal goals with a licensed professional.

Frequently asked questions

What concerns does Rebecca commonly address?

She works with adults on a variety of issues including anxiety, depression, bipolar disorder, trauma and abuse, grief, addictions, stress, self-esteem, relationship and family concerns, career stress, anger, and compassion fatigue.

What is her therapeutic style like?

Rebecca emphasizes a person-centered foundation that prioritizes acceptance and meeting clients where they are, while integrating techniques from CBT, mindfulness, motivational interviewing, and trauma-focused therapy to suit each client.

How much clinical experience does she have?

She has five years of clinical experience working with a diverse adult population and has supported people with complex and persistent mental health diagnoses as well as crisis intervention needs.

What credentials and location are listed for Rebecca?

Rebecca holds the LPMHC credential with license identifier DE LPMHC PC-0000901 and practices in Delaware.

In which languages can clients work with her?

She provides services in English and is not currently accepting international clients.

What session formats are available?

Clients can meet with her through video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.

How are costs and billing handled?

Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.

How does someone begin working with Rebecca?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteemBipolar disorderDepression Coping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse GriefAnger managementCareer difficultiesCompassion fatigue

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

5+ years

Licensed

Delaware

Languages

English