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RA Portrait of Dr. Robin Andrus

Dr. Robin Andrus

Experienced clinician blending evidence and empathy

LMHC Washington

Experience
31 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English

About Robin

Dr. Robin Andrus brings more than three decades of clinical experience to her work as a licensed mental health counselor in Washington.

Background and approach

She combines evidence-informed methods, including cognitive behavioral techniques, with an empathetic, client-centered stance to tailor care to each person’s needs. Her practice focuses on concerns such as stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, parenting challenges, ADHD, and LGBTQ-related matters.

Her therapeutic manner emphasizes collaboration and respect, creating a space where clients' stories are heard and practical skills are introduced to foster day-to-day change. Dr.

Andrus draws on attachment-based ideas and motivational interviewing alongside structured interventions to help people identify unhelpful patterns, build resilience, and improve communication and coping. Sessions are grounded in warmth and practicality, aiming to leave clients with clearer insight and tools they can use between appointments.

Whether addressing family dynamics, adoption and foster care concerns, codependency, or the emotional impact of life transitions, she supports clients in developing stronger boundaries, self-compassion, and a renewed sense of direction. Her approach balances clinical rigor with human connection to encourage steady progress and meaningful growth.

Approaches for Online Change and Connection

Dr. Andrus frequently uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical strategies for reducing anxiety, managing stress, and improving mood. She also draws on Attachment-Based Therapy to explore relational patterns and early connection experiences, which can be useful when addressing communication difficulties, intimacy concerns, and family-related stress.

Finding the right approach is treated as a collaborative process. She works with each client to evaluate needs, goals, and preferences, and then adjusts techniques over time so therapy stays aligned with what feels most helpful and relevant for the client.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats support continuity of care when attending in-person appointments is difficult and allow clients to access licensed professionals from wherever they are located in Washington.

Frequently asked questions

What concerns does this therapist work with?
She addresses a broad range of issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, parenting challenges, ADHD, and LGBTQ-related concerns.
How would you describe the therapeutic style?
The approach is collaborative, warm, and relational, combining client-centered support with practical, evidence-informed techniques to help clients build coping skills and insight.
What is Dr. Andrus's clinical background?
She has 31 years of professional experience working with diverse concerns and integrates methods such as Cognitive Behavioral Therapy, attachment-based approaches, and motivational interviewing.
Where is the therapist licensed and located?
She is a licensed mental health counselor (LMHC) practicing in Washington, listed as WA LMHC LH61657914.
Which languages are available for sessions?
Sessions are offered in English and the therapist is not accepting international clients at this time.
What session formats are offered for online work?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging according to availability.
How does pricing and payment work?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTGriefIntimacy-related issuesParenting issuesSelf esteemCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCodependencyCommunication problemsFamily problemsGuilt and shameMen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

31+ years

Licensed

Washington

Languages

English